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  1. Protein Update

    Would this be the one? Invalid Link Removed
  2. a couple beers?

    besides the fact that alcohol increases estrogen and estrogen retention, I don't see any problem with it. My vote is honey brown.
  3. Would anyone be interested in a reasonably priced cortisol blocker?

    I would be a welcomed addition, and likely become a staple in my PCTs. Cost and quality is a fine line, but I know you can do it.
  4. Non Pro-Hormone Alternatives

    I can appreciate both of your points, and I can also see where I was not being clear, so let me try to be more specific. It seems both Natadrol and Universal Natural Sterol Complex appear to be both plant based products that produce anabolic/pro-hormone like results. Having never used either...
  5. Protein Update

    Let me know if it tastes like chicken ;)
  6. Protein Update

    I didn't write the article, I just posted it up. The only point I am making (which I am not doing a good job at) is that average human body can only process 30 grams every 3 hours though protein synthesis. The point being, what the average bodybuilder may need to build muscle is more than...
  7. Protein Update

    That is what the experts would say who were consulted for the article. IMO, what you need to grow beyond natural limitations, and what your body can process naturally are two different things. As for Mr. Cutler, there is a big difference between him and the average person. The average...
  8. Protein Update

    Wasn't asking for it, just stated in advance they are appreciated. IMO, I was just trying to thank those in advance who acknowledge the time it takes to put to put up posts such as the one I did...to share the info and knowledge that is passed on. If you read my posts, it not about the bars at...
  9. Non Pro-Hormone Alternatives

    I am considering Natadrol and T-911 or Formadrol and Recycle. From what I can gather, Natadrol is potent muscle building androgen, but it is all natural and not a prohormone. If anyone else has had any positive experiences I am up for the challenge to try any no ph stacks that work. Posts are...
  10. Protein Update

    I see your point, and share your feelings, but it is hard to argue with science. I think we can all agree that our bodies can only absorb so much. As a general rule, we all know 1 gram per lb of body weight. The burning question is can our body really use that much. I tend to think that .75...
  11. looking for a sleep aid

    Melatonin is cheap and effective, but has some nasty side effects that are often over looked...and this is coming from someone that has had a long love affair with it. Melatonin comes 3 mg. 5 mg. and 10 mg. The more you take, the more it reduces your natural testosterone. This is very bad...
  12. super cissus and prescription meds HELP PLZ

    I'm no doctor, but here is my take. Cissus has a blood pressure lowering effect on the body, especially when mega dosed or taken in high concentrations. The fear would be that if the combination of cissus and the pb meds may lower the pb to much, will can play with the oxygen in the body, etc...
  13. Protein Update

    I didn't write it, I just reported it. For what its worth, the article consulted some of the top people in the game. Take it for what its worth.
  14. looking for a sleep aid

    Insomnia has always been an issue for me. I used to take melatonin until I got serious about working out, and had to give it up. Since then, I have tried my share of sleep supps, some good, some bad. Xdreams works good make you want to sleep, but sucks at keeping me asleep. Somnidren works...
  15. Protein Update

    There was an article in men's health "the truth about protein" with some interesting facts and updates. Here is a summary: 1. Athletes need .77 grams daily per pound of body weight on average. If you workout more than 5 or more days a week for an hour or longer, protein consumption should be...
  16. HGHup Sleep Issues: Question?

    Adding melatonin is not your best option. There are numerous studies out there finding that it lowers testosterone and sperm count. Seems to me, that would be counter productive, but that's just my .02 cents. I had a similar experience while taking x-dreams. I actually slept worse while...
  17. what can i mix muscle milk with?

    Put the chocolate mm in a blender with lots of ice. Put some oats in a coffee grinder and grind them into powder. Get some vanilla whey from ON. Add all the ingredients into the blender with the ice. Put 1/2 cup of all natural peanut butter in the microwave for about 1 minute to soften. Add...
  18. comparable stack to mass fx, hyperdrol, retain?

    Max Out- 4 caps per day for 50 days Activate Xtreme- 5-6 caps per day for 35 days. Start on day 15 of Max out Thermolife TS2- 4 caps per day for 30 days. Start on day 25 of Max out. or, substitute the following: Xfactor for Max Out Bio Forge for Activate Xtreme Androstenetrione (primaforce)...
  19. Non-stim fat burners

    I appreciate your response. I am in the process of "playing" with this concept now. I am taking Recycle as the test booster, zma, and xdreams as GH booster for supps. I have added the omegas to the diet and cut out most white food products, i.e. rice, sugar, pasta, etc. Only time will tell...
  20. Recycle/Inhibit-E PCT?=enough for H-drol?

    Sufficient, probably. A better choice would be a SERM, which would be absolutely sufficient. When it comes to my health and my body, I would rather be absolutely sure, as opposed to probably sufficient...but that's just me and my two cents. Good luck with whatever you choose.
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