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  1. DedLiftnZombi

    BPS Now at Nutraplanet

    Awesome
  2. DedLiftnZombi

    Brawn and me. A little log from an old friend.

    Off day today. Legs are shot from squats.lol. just bumping. Making sure I keep up with this bad boy
  3. DedLiftnZombi

    Brawn and me. A little log from an old friend.

    Really want it to. That's actually the main reason I even signed up and considered. I mean the other excellent benefits would just be a plus.
  4. DedLiftnZombi

    BPS Brawn needs a few loggers!

    Looking good my man. Heard amazing stuff with laxogenin. Good luck. Be sure to check out my log
  5. DedLiftnZombi

    Brawn and me. A little log from an old friend.

    Ok guys( and gals that apply to) I'm pretty busy these days. Anyways. Lifes been great. I've hit the gym the last three days. Like I've said doing a push pull legs...Er ...I guess this week was pull push legs.lol. This week has been so good at the gym. My shoulder prevents me from going heavy on...
  6. DedLiftnZombi

    BPS Brawn needs a few loggers!

    Thanks man. And I do this often actually.lol
  7. DedLiftnZombi

    BPS Brawn needs a few loggers!

    If anyone would post my log. Evidentally I don't have enough posts
  8. DedLiftnZombi

    Brawn and me. A little log from an old friend.

    Thanks man. I'm 35 and not getting any younger. Want this lifestyle to last for years.lol
  9. DedLiftnZombi

    BPS Brawn needs a few loggers!

    Um so I can't post my log.
  10. DedLiftnZombi

    Brawn and me. A little log from an old friend.

    Well first and foremost. Thanks to BPS and Lukehayd for the oopportunity.Ok, second im new but I'm not. I'm back from the dead. My old name was Johnnynutz. After some time off from the forums and Iron im making a comeback. Ok...that's that... Ok. So I've been back to the gym for a bit. Slowly...
  11. DedLiftnZombi

    BPS Brawn needs a few loggers!

    Ok guys. I'm working on my log right now. Be up shortly
  12. DedLiftnZombi

    BPS Brawn needs a few loggers!

    2 per day
  13. DedLiftnZombi

    BPS Brawn needs a few loggers!

    Got my bottle yesterday. I will get my log up by Sunday. Big day tomorrow(that whole wedding thing) Lola.And I think I'm just gonna run at w per day. I'm sitting at 300 pounds at the moment and I've always responded better to a little more than recommended dose.
  14. DedLiftnZombi

    BPS Brawn needs a few loggers!

    Thanks fellas. Pretty excited
  15. DedLiftnZombi

    BPS Brawn needs a few loggers!

    Well in kinda an *******, but I'm getting married this weekend. So I'm at least nice enough for my lady to want to marry me.lol
  16. DedLiftnZombi

    BPS Brawn needs a few loggers!

    I'll be running it also. My old name was johnnynutz.
  17. DedLiftnZombi

    BPS Brawn needs a few loggers!

    I agree. I mean for me i use fishoil, glucosomine and a multi but besides that its just gonna be this
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