im liking the split but id personally switch thursday and friday since the squat and deadlift are pretty brutal to do 2 days apart when done intensly. one of the few routines that i actually like that iv seen on this forum.
lol just bustin your balls dude. i dont think your supposed to ask for sources here. u can get ph's almost anywhere on the web and there basically just convert to steriods in your body. h drols a common one, so is epistane. employ the help of google and you will go far
Nice. I got a nice stash of winny I'm sitting on. Probly gonna run it after my osta/eca cycle. I wonder whats the lowest % bodyfat i can get to.. Hmmmmmm....
yea i think ill frontload and then run it at 12 for a cut. il probly up it to 25 one of the weeks to see how i like it. my goal is to save enough to run in pct for my next cycle cuz im probly gonna be flat broke on cash for quite a while lol
Ufc is more fun to watch most of the time but to tell u the truth sometimes it just feels a bit gay. I know that sounds ignorant but when theyre just on the ground in holds for most of the match it just feels plain gay. I think boxing takes a little more discipline to train for though
Im still trying to decide when I'm gonna start it but I think im probly gonna run it at 12 ed for 6 weeks. Im tryin to get 2 6 week cycles out of one bottle. Im on a cut right now tryin to get to 8% bf and I'm debating whether to cut down to 5% with osta and eca or just do a lean bulk once I get...
So I ordered some ostarine and iv been researching it alot but there's so much conflicting info so I wanted to ask you guys with experience with this compound.
1. Have u noticed any big difference in time for it to kick in when frontloaded vs. not frontloaded? And if so what were the dosages...
Dropping dairy alltogether will hinder fat burning. Lyle mcdonald wrote an article about it on his website, something about calcium helping with fat loss or something
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