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  1. Need a routine for an ectomorph buddy of mine.

    Right??? I love eating but I got a slow ass metabolism
  2. MMA/boxing gloves

    But just wraps look more manly.. Lol. Jk
  3. If I had $100....

    Y does everyone think that's alot? Oats are like $2 for a giant cannister...
  4. MMA/boxing gloves

    I just wrap my hands. I feel weird taking big boxing gloves into the gym
  5. If I had $100....

    If I had $100, id buy a quarter-o-dank .
  6. Your top 3 tips to maintaining/increasing LBM during a cut

    1.ec stack 2.leangains diet 3.less than 1lb lost per week
  7. Need a routine for an ectomorph buddy of mine.

    Dc for a true ecto is too much imo. X2 for starting strength
  8. Katanadrol

    lmao
  9. Katanadrol

    I don't see the link..
  10. Bulk then cut? or cut then bulk?

    I wouldnt be able to do that myself, I personally don't enjoy getting fat. Wish I had lean genes..
  11. Katanadrol

    I thought u meant either as in one of the steriods being disussed. But yea, still pretty off topic
  12. Katanadrol

    R u kidding?
  13. Bulk then cut? or cut then bulk?

    If you want to spend less time cutting in the long run id say cut then lean bulk. It equals more time gaining muscle than just trying to maintain it in a cut. Just my .02
  14. cycles (be it PH's or the real deal)

    And in the way of ph's, competitive edge labs makes good products and there probly the most popular brand of clones.
  15. cycles (be it PH's or the real deal)

    Iv done a cycle of h drol. I actually got rebound gyno from it during my pct. Gyno is really not fun so id suggest using nolva in pct if u decide to do a non aromatizing compound. If this is your first cycle I would strongly suggest something mild like furuza, or possibly epistane. You really...
  16. 5x5 modified routine critique

    now that i look at it, def agree with too much calf work and front raises arent neccesary unless youve got really stubborn front delts. but then again iv never really put in much calf work myself. i like the weighted chins, not many people do them but i feel like they contribute to alot more...
  17. Which supplements not to buy again?

    daa causes gyno flare ups in some people so its gotta be doing something. plus i love the tingles of beta alanine. that combined with caffeine makes me feel great in a weird sorta way
  18. Andro hard + 1-andro rx ??

    Good point. My apetite is always on so that didn't come to mind
  19. DY Blood & Guts

    exactly. HIT is great but im pretty sure dorian has had quite a few injuries in his career. not to mention the amount of anabolics he was and probebly still is on
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