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  1. 5x5 Training

    I was seeing what the most effective way to lift with the added agility to my workouts

  2. 5x5 Training

    I don't really wanna do 5x5. But we have agility mwf 3-430

  3. 5x5 Training

    Stronglifts says you can only train 3 days a week with just 5x5 of bench/squat/barbell row. Now, what if I were to perform these with agility work (mandatory for football being bands and plio) then go to the gym and train chest without bench or legs without squats? Or should I just suck it up...

  4. Football Training Conflict

    As in while I'm there. Also, could I train the 5x5 method while at the football training then later in the night go do my real workouts and subtract bench/squat/rows?

  5. Football Training Conflict

    Other than the agility (plio, bands, etc.) is there anything I should train?

  6. Football Training Conflict

    I'm a football player and an required to workout at the school Monday Wednesday and Friday. The catch being that on all 3 days we have to do agility work (running with bands, box jumps, etc). I'm still trying to bulk up and maximize my lifts but these interrupt them. What body parts should I...

  7. Who wants a PES tshirt?

    I love your products so much. I include erase in every pct and will continue to do so! Also, I tried Anabeta about 2 months ago and I've never seen such OTC results! I've recommended it to literally everyone in my gym. Half of the local high school football team should be placing an order ;)

  8. AndroMass v3 is here -- Muscle, Strength & Power -- Gain 23lbs in 8 weeks

    The PP site looks as though it's implying you don't need a pct? Is this true?

  9. ALPHA ONE DOSING

    Bottle says 3 weeks. Most people say four. Im wondering what the best way to dose is with only 40 caps. I've also heard a bunch on people doing really well at just 1 (20 mg) a day.

  10. M14e cycle questions

    I just didn't get it! My bad big guy!

  11. M14e cycle questions

    Gave your macros down?

  12. M14e cycle questions

    Thanks man! Ru bridging to stanodrol?

  13. M14e cycle questions

    What kinda gains are we looking at? And could we bridge this to like stanodrol?

  14. M14e cycle questions

    A good friend of mine gave me a bottle of purus labs discontinued m14e. How should I dose this?

  15. Alpha One Gains

    Thanks man

  16. Ultimate Sexual Weekend Stack?!?!?

    Check the line at most rundown gas stations....

  17. Alpha One Gains

    Most people are reporting gains in that of around 15-20 pounds. I intend on stacking it with Stanodrol and using Formestane. What kind of gains can I expect to KEEP off Alpha One AFTER the PCT. I don;t care if you lost 2 pounds during PCT, I want to know to what extent this "mass" is maintained?

  18. Bulk powders

    Well,Gaspari Real Mass, in my opinion is the best weight gainer out there. Solid ingredient profile, as well as little to no added fat, and great size and strength gains. It also doesn't hurt that is tastes like a legitimate real milkshake. But some other ones to look into are: InnerArmour Mass...

  19. Why a serm?

    For overall size gains, what's the best?

  20. Why a serm?

    Latter two?
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