Nutritionix calculator :01:
It's an online nutrition calculator made to check nutrients on every meal we order from famous restaurants. You can google it !
Well, I checked on that
Burger King
Specialty Bun
Breaded Original Chicken
Lettuce
Mayo
Trans fat: 0
Sat fat: 7.4g
Carbs: 46
protein: 24
And yes, it has a total fat of 39.4 g
Ref: Nutritionix
Heard about Carl's Jr as well. So maybe I'll try it sometimes
You Can Always Enjoy it But Don't Forget to Watch It
To those who can't resist it, my suggestion is try checking the facts behind the meal. I use nutritionix calculator (an online application that will check every meal from almost any fastfood places) before I order so I don't lose track of my...
Salad at ..where else, but Subway
Tried to build a salad using nutritionix
Here's my bowl:
Cucumbers
Lettuce
Tomatoes
Onions
Avocado
Light Mayonnaise
Swiss
Turkey Breast
Cals: 231.5
Carbs: 8 g
Protein: 13 g
Pretty low in protein..but I can double it
I usually stop by Potbelly and grab a chicken salad without bread ( since I need to keep my carbs low ) and have some ranch dressing.
For this meal, I was able to keep the carbs at 4 g and protein at 22 g. A little bit short for protein, so I sometimes double it. But before I order anything, I...
I totally agree with you, Whacked. I just can't help it :shrug:
With chicken and veggies only, I used nutritionix to check the nutrition facts, and the calculator gave me a total carb of 5g (which is good), but the protein is pretty low at 16g. So I added roast beef and it resulted to 34g of...
Hello!
Any suggestions with healthy foods at fastfood places such as: Burger King, Jimmy John's, or McDonald's?
I prefer something that's low in carbs but definitely high in protein.
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