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  1. C Rex

    Chocolate Peanut Butter Myofusion

    i actually really liked it. to each their own
  2. C Rex

    Whats your Favorite Supplement?!!

    Big BCAA fan......
  3. C Rex

    GHRP6 Log: SMASH TIME!

    IM IN!
  4. C Rex

    Feeling Peppy With Peptides! (Log)

    Glad to hear. Also the log has served as a resource to me for the future so thank ya kindly
  5. C Rex

    Feeling Peppy With Peptides! (Log)

    Sorry you had trouble madds, but glad you at least got something out of it
  6. C Rex

    best brand of creatine ?

    ON Creatrine mono is what I use. 40 somthing for 400 servings. I likkkkkkkkkkkkkkkkkkkkkkkkkke!
  7. C Rex

    Superset with bi's and tri's?

    One more thing I feel I should mention: After a while of supersetting bi's and tri's on arm day I noticed an over all gain in strength due to my supporting muscles helping out more (stabilization wise) with chest, back, and shoulders....
  8. C Rex

    Superset with bi's and tri's?

    This... Supersetting will make you a lot more vascular as well, in my experience. I began giving my arms their own day and got stronger. Once i began supersetting bi's and tri's I also noticed a big difference. I tend to start with heavier lifts (for bis: preacher curl, hammer curl, straight bb...
  9. C Rex

    Help and advice on first cycle?

    I couldnt advise you on how much of your gains you would keep, but if you use a SERM, you will not only keep more but your body will recover faster. If your diet and lifting is on point youll keep more as well. PCT is one of the most important parts so make sure you have it figured out before...
  10. C Rex

    Help and advice on first cycle?

    Yes you will need a 100% SERM
  11. C Rex

    My Get Ready for Summer Recomp/Fat Burn Stack. feedback yay or nay

    Sounds solid man. As for the length, 4 and 1/2 months seems doable, but just see how the body responds. You look like your in good shape so it should go smoothly. What kind of cardio will you be doing?
  12. C Rex

    Hammer Strength.

    Thats a shame, its a favorite.
  13. C Rex

    Hammer Strength.

    Hammer Strength incline press works nicely for me. I also like the low row. Feel that one all in my back/traps. Def. advise you to try the low row
  14. C Rex

    Favorite Sup Company.

    I like NOW...I like MP and Universal, although they aint no mom and pops co... On the other hand, I am not a big BSN fan, save maybe Amino X. Im not a fan of paying for a flashy bottle for the sake of good marketing.
  15. C Rex

    My Get Ready for Summer Recomp/Fat Burn Stack. feedback yay or nay

    I love ECA and love Lean Extreme. I am interested in seeing how they work being used in conjuction. Never tried dexaprine, though. Looks like a good cutting stack my man! If it gets to be too much I would recommend dropping one supp and keeping the stack running w/o it...Be careful with your...
  16. C Rex

    Johson vs Belfort - Johnson Weighs In HEAVY Again

    And feet! hahah. His head kicks are TERRIFYING!
  17. C Rex

    Turinabol cycle completed. How long should I wait to start sonething else?

    A rule of thumb usually is time on = time off. I include PCT as time on, so the time you spent taking the turnibol + the time you spend on PCT should be how long you wait until you begin your next cycle. Hope this helps brother.
  18. C Rex

    Epilepsy and stimulant use

    More like a growl of disapprovement?
  19. C Rex

    Johson vs Belfort - Johnson Weighs In HEAVY Again

    I would LOVE to see Lombard v AJ.
  20. C Rex

    Favorite exercises to start workouts with

    I tend to start off with my compound movements heavy with one warm up of leight weight and high reps and end with sculpting, high rep/low weight exercises: Chest: start w/ BB Bench (1 warm up set/ 6 sets total), end with cable flys (6 sets total) Back: start with Deadlift(1 warm up set/ 6 sets...
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