Haha. True but I start a new one because no one actually answers my question. I have everything in check and have been training for a while. I have gained a lot of weight but I just wanted to know a good test booster or anabeta
Right now I'm taking all essentials and diet is great. I am taking Creatine dark matter and slin sane. I want to add a test booster or something to help. What would u guys reccomend? I want a daa prob. What's the best product for bulk? Dpol?
I'm defined and have gotten a lot bigger and noticed I have gained a little more fat on my abs. Is there any way to help out with that during a bulk besides eating clean
I have been doing a 3 day split for a while and feel like I need to change. What is the best routine you guys have tried for gaining the most muscle? Primarily upper body
I've been taking creature creatine. It's a blend and has worked better than plain mono and kre alk sucked. What do you guys think about cycling creatine now? Some say yes and no
Techniques good. So is strength. I just recently have been keeping around the same weight and doing higher reps with a slow contraction. And some times like one chest day I'll do more strength then one I'll do hypertrophy
I have been doing cheat hypertrophy with low weight for a while now to build muscle but I want to switch it up and get stronger in bench. What is the best routine to increase bench?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.