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  1. Best thing for thicker arms?

    Ya true. My tris are pretty big. I just want my arms thicker in general. Ya I bet dips will help. What rep ranges
  2. Best thing for thicker arms?

    My arms are pretty big. I just want them thicker. What's some good things for like tris or whatever you think will make arms thicker
  3. anabeta vs anabeta elite

    Let me know what you think because I want to know if it's a difference worth the extra 35 bucks? Haha
  4. New stack for bulk

    Haha. True but I start a new one because no one actually answers my question. I have everything in check and have been training for a while. I have gained a lot of weight but I just wanted to know a good test booster or anabeta
  5. New stack for bulk

    Ya diet is all in check. I think I'm either gonna check out anabeta elite or just a natty test booster
  6. New stack for bulk

    18 in may
  7. New stack for bulk

    Right now I'm taking all essentials and diet is great. I am taking Creatine dark matter and slin sane. I want to add a test booster or something to help. What would u guys reccomend? I want a daa prob. What's the best product for bulk? Dpol?
  8. 6 pack help

    I'm defined and have gotten a lot bigger and noticed I have gained a little more fat on my abs. Is there any way to help out with that during a bulk besides eating clean
  9. 6 pack help

    What supplements would u reccomend because I dont want like a fat burner that limits my muscle gain or makes me lose weight
  10. 6 pack help

    I am bulking now. Is there anything that will help or is it possible to have a six pack while bulking? Any supplements or creams that help?
  11. New bodybuilding routine

    Bump
  12. New bodybuilding routine

    Bump
  13. New bodybuilding routine

    I have been doing a 3 day split for a while and feel like I need to change. What is the best routine you guys have tried for gaining the most muscle? Primarily upper body
  14. what is the best creatine to take?

    I've been taking creature creatine. It's a blend and has worked better than plain mono and kre alk sucked. What do you guys think about cycling creatine now? Some say yes and no
  15. Best supplement for building muscle

    Creatine. And dark matter work good
  16. Increasing bench help

    Techniques good. So is strength. I just recently have been keeping around the same weight and doing higher reps with a slow contraction. And some times like one chest day I'll do more strength then one I'll do hypertrophy
  17. Increasing bench help

    I have been doing cheat hypertrophy with low weight for a while now to build muscle but I want to switch it up and get stronger in bench. What is the best routine to increase bench?
  18. Slin sane for bulk?

    Ok. I usually wait an hour after I take my shake to eat because I take dark matter and it says to not eat for an hour after taking. Thanks
  19. Slin sane for bulk?

    How long after post workout shake can I have slin sane with a meal cause someone said don't tak slin sane post workout
  20. Arms feel smaller

    Do u know what it is ha
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