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Dexaprine XR 1st time
Just got my first bottle of DXR in the mail. Took 1 dose with lunch. Intense is all I have to say. Getting ready to hit the gym @ 5pm. Feeling like I can do anything. Buzzzzz Current weight 230# Bf 25% Lets see where this goes.- grippo1986
- Thread
- Replies: 20
- Forum: Weight Loss
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28yr old male body composition
Can you expand on the carb cycling. On none work out days should I try to keep carbs under 100g.- grippo1986
- Post #9
- Forum: Natural Bodybuilding
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28yr old male body composition
Typical day usually runs as follows Wake up 6:30am. - apple/protein shake 25g Meal 1 8:00am - serving of egg beaters/ serving of old fashioned oatmeal Supplements 10:00 am - multi/fish oil / creatine Snack 1 10:00am- protein shake 25g Meal 2 12:00pm - lean meat (chicken or tuna), brown rice...- grippo1986
- Post #5
- Forum: Natural Bodybuilding
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28yr old male body composition
I have been weight training 3-5 days a week now for almost two years. I am 28 years old and constantly follow Anabolic minds on nutrition and weight training advice. About 3 years ago I weighed 270 lbs with a very high body fat %. I went on the south beach diet and got to a low weight of...- grippo1986
- Thread
- Replies: 8
- Forum: Natural Bodybuilding