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  1. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Yep.. Thats why I am glad it is not up to me... Food will get adjusted change based on my look and I think it is a good idea to have someone else assess that.
  2. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    I dont see why he would... as it is... every persons body is different. Currently: 6 meals... Meal one: Protein shake and oatmeal Meal two: Chicken and brown rice and spinach (any green vegitable) Meal Three: Beef, brown rice, and green spinach or brocolli (hoping he does not take out the...
  3. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    What was worse was that they passed me and the coach to get to that treadmill... I just had to say WTH and do it.
  4. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Correct. 12 Total caps per day. and just today i am 1:15 for this week split (am and post wo) next week it will bump to 1:30. My coach is wanting to loose the BF early.
  5. Brock360

    Shipping

    My order took 3 days... pretty quick!
  6. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Thanks.. cardio was bumped to 1:15 today. Ill do another progress post next sunday.
  7. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    So Here are my starting progress pics from 3/6. That is when I started my diet listed above and 45 minutes of cardio a day for 6 days a week. As if last week, I was put at an hour. I plan to update progress pics here in two weeks. Invalid Link RemovedInvalid Link RemovedInvalid Link...
  8. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Hey gang… so I created this account so that I can log my experience with the Andro series as I prep for the Oregon State Bodybuilding Competition on July 7th.I will be posting weekly with updates and progress pics every two weeks. Current Weight: 245 Body Fat: 10.5 Height: 6’2” Age: 36 Current...
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