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  1. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    5 weeks and I am seeing some good changes Weight: 224 as of this am.. My weight did not change this week. The Body composition definitely did. Coach seemed to be very happy with my progress.. As far as the lack of drop in weight...I am still having problems being regular so maybe that has...
  2. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Update to follow...Got to get my cardio in first... Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
  3. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Me too. To bad it might not be ready for my show.
  4. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    So far as I know each person's body is different... So the Prep may be tweeked depending on how that person's body responds to things. In the limited time in the sport.. I have seen several coaches approach prep differently... Some will do limited cardio and be very strict on diet and carbs...
  5. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    6 weeks and I still have so far to go... This is the point where I ramp up my cardio intensity... drop my carbs and cut up. I will depend on Andro and Mechabol together will help me keep my lean. I am nervous but confident. This is the hardest and yet the most exciting part of this journey...
  6. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Newest Picture Update... Progress log on its way. Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
  7. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Well... It was DMX... its different now. haha... But if he pulls this routine off... Its gonna Be crazy!
  8. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Definitely. Be glad to help.
  9. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    My wife and I: Top 5 placing.. 4th! Invalid Link Removed Invalid Link Removed
  10. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Busy and Amazing Weekend.... So I am 7 Weeks out as of yesterday and I can tell you this week was a crazy one. My wife competed in her Second Figure competition and placed in the top 5. Outside of getting my own workouts and cardio in... I was also focused on helping her keep her diet and...
  11. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

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  12. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    8 Weeks Out - THATS RIGHT... TIME TO GET LEAN... ANDRO LEAN! lol Yesterday was 8 weeks out and my first day adding in ANDRO Lean and ANDRO Hard.. Its very exciting to know that I made it over the hump. My contest is getting closer and more and more I am seeing my efforts show in my look. I took...
  13. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    LOL... Go hard or go home right!
  14. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    I was debating on even posting a pic for this week as there were no changes except for holding more water then ussual. Either way.. .here is my back shot for comparison with last week. Angle is different I know. Invalid Link Removed
  15. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    9 Weeks Out Well…. 8 weeks 5 days… I apologize for getting this week’s update out late. Been battling an upper respiratory infection for about two days now. Sleep is definitely helping but energy has been shot. Either way… A progress report is what I promised so here is the update for this...
  16. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Thats a lot of cats... lol
  17. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    BTW.. just got this in for those that have been asking! :) Invalid Link Removed
  18. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Yup... Andre Scott.
  19. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

    Yea that was funny.. I think she is practicing for a physique routine. haha
  20. Brock360

    Bodybuilding Contest Prep Log using only Andro Series - 16 Weeks

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