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  1. cookie1

    off training for 3-4 weeks

    I used to be really fat and I'm really worried about getting back some of the fat if I don't exercise at all and stop cardio, maybe I should do the six pack shortcut thing: P but I'll keep the reps low and I won't do the jumping part. Basically the movement is deadlift then over head press and...
  2. cookie1

    off training for 3-4 weeks

    Hello guys, I have a serious problem over here. The exam period starts in a week so I won't have time for workout splits or going to the gym either. I've got an EZ bar and a couple of dumbbells (I can adjust the weight). The problem is I should not push myself to the limits nor exhaust my body...
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    Summer PH/DS Cycle Prep

    By the way guys its smshannon thread I don't think is cool to talk about another dudes cycle. Cooky32 create a thread bro with all the stuff that you are thinking. I will be really pleased to see your final idea. Smshannon, whats your final cycle? And will you log it or post before and after...
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    Summer PH/DS Cycle Prep

    We'll I know that most injectables stay in your system for a really long period. But in his case orals is the best choice + I think orals are for your first cycles to see how your body reacts to PH/AAS/TEST.Imagine you are a newbie and you want to taste a little bit of the dark side. If your...
  5. cookie1

    Summer PH/DS Cycle Prep

    Dat smshannon.He helped me with my cycle too!. Well Cooky32 I'm really concerned about liver... you should think again about injectables, it won't be as toxic as pill form, but you have to research more about the pining methods and all that stuff .I don't know anything more about injectables so...
  6. cookie1

    Summer PH/DS Cycle Prep

    Lol I (fuark)inggg love the Dark Side. Seems to be a freaking super cycle. You need to support your liver bro like SUPPORT it for real!.
  7. cookie1

    Summer PH/DS Cycle Prep

    COOKYE32 if I were you I would start my cycle with a wet compound to add mass and kick start it and then I would add a dry compound and an androgenic one to finish it off!
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    Still havent cycled..worth it?

    Hey Luke, epi is a great ph for our age (early 21s-23 years old.).If you combine it with stano it will be a great cycle. However the cycle that I'm planning is up to 340$ :( (if you add the tons of protein and BCAA). I've researched alot about those two Ph and the combination I mentioned before...
  9. cookie1

    Still havent cycled..worth it?

    Or I can go to the doctor and say.: "Quick!! Cut them Bitches off me!!"
  10. cookie1

    Still havent cycled..worth it?

    I do one heavy day two light days when I mean heavy day I mean I can do berarly 9 reps with strict form. And when I mean light I mean 15 to 20 reps. I tried everything. Sometimes genetics ****s you up. I remember that my calves respond greatly when I played basketball back in the days.. .I...
  11. cookie1

    Still havent cycled..worth it?

    I've tried everything you said above... but they won't grow I am close to say f**ck it I ain't going to train them again..
  12. cookie1

    Still havent cycled..worth it?

    By the way my calves are small too Ive been working them out 2 years now 3 times a week (one heavy day two light one). I only managed to add 2 inches (or less) and my biceps don't have a peak so I work them 2 times a week. But I have all kinds of gains at abs, chest, delts and overall back. My...
  13. cookie1

    Still havent cycled..worth it?

    Hey bro! Look at yourself you are so ****ing aesthetic your abs are beautiful.You can do a cycle you definitely ain't trying to short cut and as I can see you are dedicated to your dream and you ain't just a mofo who wants to get buff in a month.If you do it do it properly. I'm exactly at the...
  14. cookie1

    Still havent cycled..worth it?

    I don't think you need any cycles at all you are aesthetic as **** and big like hell. You compete on physique shows so I guess you are a muscle model. IYou can do a cycle for bringing up your lagging points such as calves maybe some chest. But you have an excellent physique though and many in...
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    First cycle ever with Epistane need help and advice

    That's the final cycle thank you all from the bottom of my heart!. Pro hormone: Epistane dosage:30/30/30/40/40/40 stano dosage: 600/800/800/800/1000/1000 Cycle Support : AI Cycle Support 2.0 taurine fish oil Multivitamin PCT: DAA dosage: 3g/day(whole 5weeks) PES ERASE : - / - /3 /3 /3 /2...
  16. cookie1

    First cycle ever with Epistane need help and advice

    . Yh I'll take a shot up in my |3
  17. cookie1

    First cycle ever with Epistane need help and advice

    Should my last cycle workout be a day before the last dosage of PHs? Ow and other supplements that I'm going to run through out the cycle: Creatine Monohydrate (5g off days 10g on days) BCAA lequid form (morning,pre-post/wo ,4th meal) WHEY Protein 35g (morning and 5th meal) Weight Gainer 70...
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    Summer PH/DS Cycle Prep

    Well I researched a little bit more about tren.Everyone says that they had horrible sides.Like sweats, lythargy, they couldn't sleep, their dreams were psycho nightmares.,the blood pressure was hitting the roof. Only good side were strength gains and some LBM. Well I wouldn't let anything...
  19. cookie1

    First cycle ever with Epistane need help and advice

    I guess I will decide then from how I feel and I will do blood work before cycle so I will be able to see if estrogen is high enough naturally
  20. cookie1

    First cycle ever with Epistane need help and advice

    I'm not a kid who tries to shortcut (saying that just to clear my intentions). I know that I'm going to jump on them sooner rlater...I was about to do it in 4 months ..now I will do it in a year.I train like a beast I'm not afraid of weights and in the gym I'm the guy who did the most...
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