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  1. supermanjow

    Disc trest

    I would actually cut while on cycle. You'll be able to burn fat easier, hold onto muscle easier, and possibly even grow while on a calorie deficit.
  2. supermanjow

    Disc trest

    Cardiovascular health and the amount of body fat you're carrying is actually much more important in supporting healthy lipids than diet. So, make sure you're maintaining your cardio and if you're holding quite a bit of fat, I'd consider making this cycle a cut or recomp.
  3. supermanjow

    Disc trest

    If your BP is a little high, use 10mg of tadalafil daily.
  4. supermanjow

    Pre-steroid era Old School Bodybuilders?

    Steroids started entering the scene in the mid-50's and really gained popularity in the mid-60's.
  5. supermanjow

    I want your opinion on my upper body workout

    This. I would suggest regular dips in place of the bench dips.
  6. supermanjow

    Clenbutrol 1st cycle

    Sounds like this article will really help you. Invalid Link Removed
  7. supermanjow

    Green torem legit?

    Torem is great for pct. SwiftO has a great write up on it on steroidology if I remember correctly. Anyways, color is dependent solely on what was used for the solution and shouldn't make any difference. Now I'm not familiar with who makes one with a green skyrim though so I can't help you with...
  8. supermanjow

    Disc trest

    You are wrong about it not being well known or well researched. Just because your buddy seems to "know a ton" doesn't mean he knows it all. There's a reason it was being tested for male birth control. It's safe, acts very similar to testosterone from a biological perspective, and is easy to...
  9. supermanjow

    quad pip and swelling

    Ok. Run with that then and how it treats you.
  10. supermanjow

    Conquering the Weights - Olympus Labs Sponsored Log

    Thank you sweet lady!
  11. supermanjow

    quad pip and swelling

    20 should be ok as long as the source is good. Mast would be a great addition as well. What else are you running though.?
  12. supermanjow

    First Cycle, Test E: Looking for feedback

    Naw man. You won't notice much a difference over 500. 750 will be mildly noticeable and then 1000 will be a LOT more noticeable. 500 is a VERY effective dose though and there really isn't a reason to go higher unless you're doing a contest cut and really getting low in calories. I don't get that...
  13. supermanjow

    Sean's Powerlifting Journey

    Bwahahaha!!!
  14. supermanjow

    Diabolical Mass - IronFlex Sponsored Log

    Yeah right! He's on that there coke diet. Your only going to see a true 200mcg if it's an underdosed research chem. 150 is the highest I've ever been able to go.
  15. supermanjow

    Diabolical Mass - IronFlex Sponsored Log

    I use it during calorie surplus to keep fat in check too. Great stuff!
  16. supermanjow

    Diabolical Mass - IronFlex Sponsored Log

    Thanks guys! It feels good to be almost back to 2012 strength levels, but with a healthy liver and 20lbs lighter. When this log is over, I'll continue my training log. I'll link it at the end of this one in case you guys want to continue to follow my progress. More guys need to understand the...
  17. supermanjow

    Sean's Powerlifting Journey

    Thanks man! It feels good almost being back. Now I just need to be able to afford the surgery so I can start doing squats again.
  18. supermanjow

    Sean's Powerlifting Journey

    Strength is getting back to 2012 pre liver troubles levels man! This is at a bw of 215 which is 20lbs lighter too. Bench is the same. Deads are just a little lighter. Bench 275x12 Invalid Link Removed Deads 430x10 Invalid Link Removed
  19. supermanjow

    Conquering the Weights - Olympus Labs Sponsored Log

    Didn't get in the gym last night like I was hoping, but got about 6 hours of sleep in so I was rip roaring ready to go for this morning's session! I did 531 for bench and deads. The attachments are my rep schemes. I followed the bench with 135x10x3 with only 30s between all three sets. Here's...
  20. supermanjow

    Diabolical Mass - IronFlex Sponsored Log

    Didn't get in the gym last night like I was hoping, but got about 6 hours of sleep in so I was rip roaring ready to go for this morning's session! I did 531 for bench and deads. The attachments are my rep schemes. I followed the bench with 135x10x3 with only 30s between all three sets. Here's...
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