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  1. supermanjow

    Celtic Labs Coming Soon: Trest / Desoxy Test Transdermals

    You ordered a few months ago and haven't received it yet?!?!?!?! Please get Nostrum or myself your order info. Desoxy is in pre-order right now and those orders should be getting filled within the week. We'll make sure that yours is definitely taken care of!!!
  2. supermanjow

    Sean's Powerlifting Journey

    I'm in the gas industry as well (engineer not welder). Hot tapping is crazy stuff! Definitely a pucker factor!
  3. supermanjow

    Celtic Labs Coming Soon: Trest / Desoxy Test Transdermals

    That is correct!
  4. supermanjow

    Clenbutrol 1st cycle

    You missed my point. You can be honest and still be a dick. Another thing the uninitiated are unaware of is just how abundant and readily available information is. I know I had no clue. My assumption over three years ago was that since this stuff is taboo I was going to have to learn everything...
  5. supermanjow

    Clenbutrol 1st cycle

    We all started out as ignorant little pups. How about helping educate instead of being an ass. Telling him he's ignorant does little to help him further his understanding.
  6. supermanjow

    Conquering the Weights - Olympus Labs Sponsored Log

    Today's max effort 531 sets: Leg Press - 1090x13 Lying French Press - 105x12 Barbell Curl - 105x8
  7. supermanjow

    Diabolical Mass - IronFlex Sponsored Log

    Thanks guys! It's a labor of love for sure! I had the tear drop on my left quad cramp during my third to last set and it's been crazy sore all day.
  8. supermanjow

    Diabolical Mass - IronFlex Sponsored Log

    It's definitely come a long way! My upper arms seem to be filling in some more too! It may just be me, but I'm seeing a little more tricep hang and bicep peak on the back bicep shot.
  9. supermanjow

    Disc trest

    Yes. And strength and mass will always drop much more dramatically without anabolics. That's why I always lift as heavy as I can throughout prep, but when natty even that does only so much. I could lose over 100lbs on my squat during a prep.
  10. supermanjow

    Disc trest

    No, I already described what I do earlier. LOL!
  11. supermanjow

    Disc trest

    HCG isn't necessary, but will aide in recovery. Honestly, I don't use it for pct on longer cycles either just extend my SERM use
  12. supermanjow

    Diabolical Mass - IronFlex Sponsored Log

    Today's max effort 531 sets: Leg Press - 1090x13 Lying French Press - 105x12 Barbell Curl - 105x8
  13. supermanjow

    Optimal frequency

    That's quite a bit of volume though so that's definitely understandable. I wouldn't be able to do more often than that either. But I don't grow as well.
  14. supermanjow

    Optimal frequency

    How are you monitoring recovery? If you're using soreness, you're not being accurate. My intensity is high. My weights are heavy. My muscles are fried. Think Doggcrapp style training in terms of frequency and intensity.
  15. supermanjow

    Disc trest

    I honestly don't think there's any issue with you running the trest. I just wouldn't continue trying to bulk. Get rid of the bf. The trest will actually be a big help with this. I've cut for a competition nattie and I've cut for them enhanced. Believe me when I say that enhanced works so much...
  16. supermanjow

    Optimal frequency

    Every 3-5 days with moderate to low volume.
  17. supermanjow

    Disc trest

    It's what I did the beginning of this year. That's February to May.
  18. supermanjow

    Disc trest

    I always shoot for starting at maintenance. Protein starts at 1.5g per lb bw. Carbs at 1.5g per pound lean body mass. Then fat fills the remainder. So, around 295g protein. At 197 and I would say 20% bf is a good estimate, your lean body mass is around 157. So, carbs start at 235g. Now...
  19. supermanjow

    Lipids - a few questions about diet and supplementation

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  20. supermanjow

    Disc trest

    Oh, and I'd honestly shoot for closer to ten. It's so much harder to put on copious amounts of fat again if you get yourself down that far.
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