you need too eat big and lift heavy squats deadlifts and bench and your body will grow trust me I went from 6'6 150 pounds 25yrs. ago to my current weight of 340 pounds by just eating and lifting huge amounts of weights.
well bro Im 59 and been lifting half my life and Im 340 pounds of solid mass and I get bigger every yr so yes with the right amount of food and lifting heavy you can still get huge.
I drink a gallon a day always have since I was a skinny neck of 150 pounds now Im at 340 of solid mass an I still drink it but you have too decide whats good for you ,It works for me and i will continue drinking it
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