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  1. Anabeta followed by Anabeta Elite ok?

    I have a nice stack built up and looking for any advice on what to run - goals are recomp then a cut at the end 2 x US Alphamine 1 x PES SHIFT 1 x Anabeta OG 1 x Anabeta Elite 1 x HPTA 1 x Volume Could I run Anabeta OG for 4 weeks then jump straight onto Anabeta Elite for 4 weeks? with SHIFT...
  2. Weight loss advice

    500 a day. I'm 192cm and 87.7 Looking skinny now though but I guess to drop the BF it's going to happen. Will try and get caliber tested as i can't seem to get lower than 19% on the scales, hoping I would be lower than that by now. I lift fasted on the morning and then walk to work for...
  3. Weight loss advice

    Update since taking the advice from this thread I dropped the IF and set my cals to 2080 using IIFYM approx 20% cut I'm now at 87.8kg from 90kg March 10th The scales say my BF is 19-20% BF... Looking better shape wise and also some increases in my lifts slightly. Using Viron, x gels, HV and...
  4. PES High Volume

    Ok to stack HV with x gels and inhibit E?
  5. Weight loss advice

    I've dropped weight quickly before by eating too low carbs and got too skinny and strength drops. I'll start with 2200 for a couple of weeks and drop slowly. At what BF would you recommend a slow bulk, after I've lost some %
  6. Weight loss advice

    Thanks for the advice, appreciate it. Refeed once a week?
  7. Weight loss advice

    2975 on lifting and 1890 on non lifting. What is a refeed exactly, eat anything? The high cal days feels like a refeed, a lot of carbs.
  8. Weight loss advice

    Hi all, Looking for some advice. I've been following leangains IF since Nov 14 and I've seen a slight change. I use the gym scales machine which does your body fat also, started at 22% and now says 19% and roughly the same weight. I have been on a cut so high carb 3 days a week lifting and...
  9. ECA - ECY

    Takes roughly 4 days for your body/mind to get used to ECA
  10. My blood work results

    I guess your trt injections mean you only need it twice a week? What would you recommend to boost my low free test? DHEA and preg everyday?
  11. My blood work results

    Interesting, is that both of them a few times a week or just DHEA? What dosages? How to measure too much e2?
  12. My blood work results

    I take 50mg a day although I'm just trying 75mg, 3 x 25mg spread out. I have taken ic3 also but not sure that makes much of a difference, it's meant to keep test. I have heard of pregnelone actually but not having with DHEA, do you recommend looking into that?
  13. My blood work results

    Not heard of pregnenolone. I sometimes suffer with headaches and found they went with DHEA.
  14. My blood work results

    I have felt like I've had some symptoms of low test such as low libido, tiredness, mood etc and the inability to lose body fat or put on any muscle. I tried DHEA and felt really good from it, clearer head and more energy, just felt kind of normal. I then tried DAA which increased my libido but...
  15. My blood work results

    Thanks, added
  16. My blood work results

    Hi all, I had a testosterone blood test and have the results, I'm not sure everything was covered but the ones I had done have come back normal. Appreciate if those more knowledgeable could take a look? Thanks Male 41yo Renal profile Liver function Free Testosterone (CALC) Serum albumin 46...
  17. PES High Volume

    Just taken delivery of two tubs of High Volume. I'm currently using Stimul8, would the two go together or too much?
  18. EC stack dosing questions

    2 x a day I found to be plenty and my sleeping was not effected. Another great choice is Alphamine and Forskolin-95. I've found similar hunger suppressant with it and feel good.
  19. Alphamine, Forskolin 95, Amentomax, Norcodrene and DHEA

    Will do. I'm UK so I have the international versions if that makes a difference. Also, I sometimes take Atenolol which is a selective β1 receptor antagonist for tension headaches, I have no high blood pressure or anything, this is at the lowest dose 25mg. I go for weeks without them so not...
  20. Alphamine, Forskolin 95, Amentomax, Norcodrene and DHEA

    1 cap AM and 1 cap PM of he Forskolin-95
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