Search results

  1. y0lked

    Fat Sacks and Natty Stacks

    dam whos that sexy guy?
  2. y0lked

    Fat Sacks and Natty Stacks

    Invalid Link Removed
  3. y0lked

    Gains featuring Randoja

    Nice bench PR bro! I know how nice it is to have a stronger lifting partner and how much positive mental effect that can have. Hope you enjoy the Anabeta, just finished up my stack with endosurge and it was a nice run!
  4. y0lked

    Bulking '12 Season Full swing

    This is my last week of school. Im excited to be done and ready to focus completely on BULKING!!! (even though im doin work right now) With the rough schedule comes a long ass workout tonight. Did Chest, Shoulders, Traps and Tris hypertrophy. Upper body power was saturday so everything was a...
  5. y0lked

    Bulking '12 Season Full swing

    Bout to get a great chest shoulders n tris workout right now then gonna grab some whey and then it's salmon and pasta for dinner!
  6. y0lked

    We can rebuild him... Joint Mechanic Style. MST Sponsored Log

    How are the joints feeling bro?
  7. y0lked

    The Phoenix/Dark Knight/Countrylifter Rises

    How did the workout go?
  8. y0lked

    Bulking '12 Season Full swing

    Will do! I used to be able to go a whole day on 1500 calories and never be hungry. Now I'm putting down 3k and starving!! This bulk is gonna start taking off real soon! Oh trust me there will be more where that comes from! I seared and broiled my tri-tip steak tonight so I gotz dem proteins for...
  9. y0lked

    Fat Sacks and Natty Stacks

    I'm down for a natadrol bulk that country keeps talking about. Jan 1st wouldn't be bad timing but march would be better to look like a sik kunt at the start of summer!
  10. y0lked

    Bulking '12 Season Full swing

    I had a pretty solid workout tonight! ABS: hanging leg raises SS Barbell swings 8 all the way up 5 1/2s 10 halves 10 halves BB Bench: 5x5 @ 185 PR Incline DB press 75s x 8 sloppy so i dropped the weight on 2nd set 65's x 8 T-Bar BB rows 2 45s + 25 x 10 3 45s x 8 PR 3 45s + 20 x 6 PR 3 45s...
  11. y0lked

    Hanging out on the Westside

    long time no see man! Your a PES rep now? I just finished up my anabeta/endosurge stack and was happy with it. PES is a great company.
  12. y0lked

    Bulking '12 Season Full swing

    i think your right man! i changed it, now check! 5 slices bacon, 7 egg whites, 3 yolks, 100g oats, 1.5 cups orange juice Invalid Link Removed
  13. y0lked

    The Phoenix/Dark Knight/Countrylifter Rises

    yea if you brake an 8.8 you know your doing pushing the **** out of your rig! 8.8s are nice cause you really never have to worry about them snapping. thats are sick stats though
  14. y0lked

    Bulking '12 Season Full swing

    can anyone see myplate? Invalid Link Removed other than screen shotting it and cropping it every day i have no idea how to share my calorie log
  15. y0lked

    Bulking '12 Season Full swing

    PHAT- Heavy Lower body day Squat: 225 x 5, 245 x 5, 245 x 5, 245 x 5, 245 x 5 (decided to go sets of 5 tonight instead of tripples) Need to get endurance up on legs. i was soo tired after 5x5 Decided to add in a little more pain, hopefully get my conditioning up! 185 x 10, 10 All squat reps...
  16. y0lked

    The Phoenix/Dark Knight/Countrylifter Rises

    damn, all those calories dedicated to bench press. i used to be into tuning and i had a jeep crawler that me and my buddy shared and we worked on that thing every single weekend lol that 8.8 is solid but the 44s are nice cause if you snap one you just go get another off the lot haha
  17. y0lked

    The Phoenix/Dark Knight/Countrylifter Rises

    Fawwwwwwkkkkk that's sick! You got me thinking haha I bet you were beast before track season bro
  18. y0lked

    Progression and persistence

    What do you think is better for mass?
  19. y0lked

    The Phoenix/Dark Knight/Countrylifter Rises

    Nice how much did you gain from that?
  20. y0lked

    Progression and persistence

    Nice sumo deads! Do you like them better?
Back
Top