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Bulking '12 Season Full swing
actually me and my chiro were talking and it was all due to the way i was sleeping. i had a really really minor strain (2-3 days recovery) and the way i was sleeping basically traumatized my vertebrae. i have to sleep with a pillow under my hips and perfectly in line for a good month or so until...- y0lked
- Post #146
- Forum: Workout Logs
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Bulking '12 Season Full swing
Yea I started on the formadrol. Gonna pick up another bottle and forma for when I start it again in a few weeks. Went to a chiropractor today and he did a full diagnosis and I have a vertebrae that is completely locked and my hip is displaced. He did a little adjustment and I'm icing it with...- y0lked
- Post #144
- Forum: Workout Logs
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Bulking '12 Season Full swing
F U C K As soon as something starts to go right in my training, it's always followed by some sort of setback. I ****ed up my back and I was doing everything right! I wasn't going too heavy, I didn't use bad form! All I did was pick up my volume and I mess up my back. I guess I knew it was...- y0lked
- Post #142
- Forum: Workout Logs
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Douchebags at the gym...
I've seen cases of curling in the squat rack but this was just pathetic. They were trading off curling just the 45lb bar and a 20lb dumbbell with the most dumbfounded form I've ever seen. 2 curlers in the squat rack at the same time. Beat that! Invalid Link Removed- y0lked
- Post #2,809
- Forum: General Chat
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Article: 5 Reasons You Aren't Gaining Mass
And they are 150lbs skinny fat lol- y0lked
- Post #4
- Forum: vBCms Comments
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You know you're bulking...
When you have to buy new undies cause you developed tree trunks for legs- y0lked
- Post #253
- Forum: Nutrition / Health
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The Phoenix/Dark Knight/Countrylifter Rises
How do you track your workouts?- y0lked
- Post #179
- Forum: Workout Logs
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Bulking '12 Season Full swing
Fawkkk I need more fiber in my diet. Layne suggests 60g a day and I get about 20 at the most. Brb fiber one bars cereal? Lmao- y0lked
- Post #139
- Forum: Workout Logs
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Bulking '12 Season Full swing
My diet has been absolutely perfect and natadrol has seriously made every calorie count. I feel amazing! I've already gotten 4 compliments people asking me when I got jacked or that I'm lookin big. I started roughly around 176/174. After not even 2 weeks at 4 caps a day I'm at a solid and...- y0lked
- Post #136
- Forum: Workout Logs
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You know you're bulking...
When people ask you why your trying to bulk- y0lked
- Post #241
- Forum: Nutrition / Health
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You know you're bulking...
When you are eating 5 planned meals a day and accidentally eat 6 because you get soo hungry you forgot about meal #3. When you realize how's much money is in each sh*t when salmon filet is 6 dollars a pound.- y0lked
- Post #239
- Forum: Nutrition / Health
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Bulking '12 Season Full swing
you cant get more quality than Invalid Link Removed Invalid Link Removed- y0lked
- Post #134
- Forum: Workout Logs
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Bulking '12 Season Full swing
hows the formadrol treating ya? i can feel a difference in the natadrol. not sure if im about to just blow the fawk up or if not doing anything. feelsweirdman.jpg. anyways its only been a week, bout to destroy quads and calves tonight. I might do 3 heavy sets of atg squats and then pre-fatigue...- y0lked
- Post #132
- Forum: Workout Logs
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Hanging out on the Westside
holy strength batman! all i see is PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR PR...- y0lked
- Post #583
- Forum: Workout Logs
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The Phoenix/Dark Knight/Countrylifter Rises
carbs + sleep = deadlift money- y0lked
- Post #177
- Forum: Workout Logs