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  1. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

    It was a blast, stinky and all! I was so entertained by the BO commentary yesterday! ha ha you guys crack me up! I love that we workout together it is out life long hobby- the true glue that keeps us together and working toward the same goals! so awesome! go get it! had to hit the gym before...
  2. DocBrown

    8 Week's To Get Lean With Lecheek's Massive Stack!! (Sponsored)

    WOO HOO!!!! Congrats on this mega success!!!! Yeah I saw your friend yesterday Matty told me she was a shorty BUT she was the tallest and the biggest one there! I am not as hooked on AM as he is so he also mentioned that she won...I could see that none of the other competitors compared to the...
  3. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

    This morning Matty and I will be checking out our first NPC show, well pre-judging anyway for the New-England Pro Qualifiers. Scoping out the competition scene here to prep for the next show...so excited! But will be hitting the gym first, and heading straight to the show; That's right from the...
  4. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

    for round 2 yesterday I hopped on the stairmaster for 30 min, I will be giving this go 3 times a week! thanks for the motivation and feedback! Thanks! I am figure now but my recognition of my size in comparison (at least for a natural alaska organization), I am considering moving up to womens...
  5. DocBrown

    Bulking like a FREAK with 1-ALPHA

    yup it's a very nice package can't lose it! oh you stuff shouldn't get lost either
  6. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

  7. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

    HA HA! Good for him if he did...but I think he scared to look at other girls ;)
  8. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

    YES! He has been telling me about about your strategy, and taking in carbs surrounding workouts. What does your ratio look like for this? :)
  9. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

    I am doing rack pulls to actually to take some of the tension off of my back :) I was deadlifting @ 145 but doing higher reps and got an intense lower back pump plus also possible strain (have a bad lower back-happens) about 5months ago. I started doing rack pulls to lessen the potential strain...
  10. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

    sneaky sneaky :-*
  11. DocBrown

    Bulking like a FREAK with 1-ALPHA

    I am in! ...and if you don't mind me saying I enjoy the pics you take of yourself ;)
  12. DocBrown

    8 Week's To Get Lean With Lecheek's Massive Stack!! (Sponsored)

    I guess we gotta keep it simple for some of these boys ;) I had joked around with Matty initially when i started my log that I should have chosen the name matty's girl instead LOL I am excited to read about your testing results!
  13. DocBrown

    8 Week's To Get Lean With Lecheek's Massive Stack!! (Sponsored)

    I know what you mean! It sucks going out to eat because even if you think you are making a healthy choice, it never really is...you never know what they are throwing in the food. That would be a great business idea lol creating a clean eating restaurant!
  14. DocBrown

    8 Week's To Get Lean With Lecheek's Massive Stack!! (Sponsored)

    I know it is so hard to go out to eat, AND eat cleanly, even if we think we are making healthy choices YUCK! good business idea for someone ha ha!
  15. DocBrown

    8 Week's To Get Lean With Lecheek's Massive Stack!! (Sponsored)

    I know it is so hard to go out to eat, AND eat cleanly, even if we think we are making healthy choices YUCK! good business idea for someone ha ha!
  16. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

    ok so I started off my lean bulk with a 40/40/20 split for macros but I am super carb sensitive and I think it could also be related to comp prep with low carbs...I def have some spill over effects going on being at 150-200 carbs a day, and I feel like crap from it. I will be reformulating my...
  17. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

  18. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

    HA! :-P
  19. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

    It's gotta be the doc thing ha ha! But thanks! :-D I love talking about women's issues...ESPECIALLY when it comes to moving past the fear of iron ;)
  20. DocBrown

    Figure girl test driving LeCheek Mass HGH and AD3-PCT

    Finding ways to get women to push some wieghts can be a challenge, especially if their first experience was not all that they had expected. You gotta a lot of work to do to get her comfortable enough to try again! Lifting for women creates mega curves and a whole lotta sexy! Ha ha well oddly...
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