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  1. Natural bulking

    If you're not gaining now give 3500-3700 a shot, just check out the scale and record your progress. If you gain too much too quick dial the calories down

  2. Wheat protein isolate

    How about egg protein? Never taken it since I eat so many eggs per day already but may be something to look into for you

  3. Article: Light Weights Still Anabolic

    Simple exercise that's hard to mess up? Would be my guess

  4. Article: NAACP Joins Fight Against NY Soda Ban

    While I always agreed the ban on large sizes was a good idea I had no idea 7 eleven was exempt from these laws (if all truth is being told here), the city should have this on a level playing field. Just one more example of government helping out big successful companies who don't need the help

  5. Why is CJC 1295 & Ipamorelin making me nauseas?? Help

    You ever do any injectables before? I felt this way the first few times I tried it but it was just in my head. My mom used peptides and has major anxiety issues, she couldn't take injecting herself, always felt sick even when we used items from the same batch and had to stop

  6. Article: Beta Alanine For More Than Just Endurance

    Usually when I take it on an empty stomach ill get the tingles but after I've eaten a meal, 2-3 grams doesn't make me feel much

  7. Article: Don't Skimp On Drinking Water

    Take a look at the documentary "tapped" about bottles water before you reference just one study on bottled water being safer...

  8. Article: GMO Labeling Fight Continues

    Deceptive campaigning and ignorant people, I didn't think all that last minute advertising would turn this one around. That "extra $400 a year for groceries" line must of scared some people away. Apparently they can afford gas in their 13 mpg trucks and their $100+ cable bills every month but...

  9. using bactereostatic water past expiration?

    Read around and apparently people have used it with GH up until 3ish months after expiration with no ill effects

  10. using bactereostatic water past expiration?

    Just noticed my bac water expired a couple days ago. Probably Ok to use for the next 10 days until the new one arrives? Been in the fridge since I purchased it

  11. Article: Medical Schools Undereducating On Obesity

    Yes we have dieticians for a reason but think about it. At least for me I have to see my regular doctor before I can see a dietician, a dermatologist... Any specializing doctor. He writes prescriptions for almost any problem possibly missing a correct dietary diagnosis (is that even a correct...

  12. Trying to gain muscle... only get fat!

    Anyway you can workout earlier? The majority of your calories should be coming after you workout to get the most out of IF, not before.

  13. Trying to gain muscle... only get fat!

    Yes sir, I'd still stick for mainly fresh produce or juices. V8 and other bottled drinks are heated up to kill pathogens but this also destroys a bit of a the nutritional content too. I'm sure it still contains some good stuff tho

  14. Article: Prebed Protein Shake Adds Muscle

    Radioactive protein! Where can I get some of that? Hulk status!

  15. Trying to gain muscle... only get fat!

    Idk about the 5-7 meal recommendation, 3 meals, 5, or 7 all work fine... From your initial diet posting how many veggies and nutrition packed foods do you add in? I had the hardest time gaining muscle weight when I was bulking and totally skipping the produce section... Gained more fat on my old...

  16. Article: Government Excuses To Meddle With Food

    Ban stupidity and we wouldn't have very many people left in this country... Lol Idk about you but outside of the gym people always ask me advice on what foods to eat, I tell them the basics and to make it a lifestyle change not just a quick diet. What happens the next month? Back to all the...

  17. Article: 5 Preworkout Meal Fails

    Umm starving your muscles of glycogen is the point... So your body uses fat... Hmmm

  18. Quick Answer Needed on Bac Water...

    Hey up amazon for bac water

  19. out of AA,have only PEG MGF and (normal) MGF...

    Thought regular mgf had a super short life and should be used post-workout, can you clarify why prior?

  20. Peptides and alchol

    Sounds like you injection spots are infected...?
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