Search results

  1. Xfit10

    Thomas' Formutech Endurance BCAA's PLUS log

    You are not alone I have to ask my wife if I can buy supplements as well...unless she needs cardio igniter then she will let me know lol
  2. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Feeling those bar muscle ups today!
  3. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Thanks bro!
  4. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    3/19/13 Felt great this workout! It was a tough one! I had to use the squat rack for bar pull ups because the pull station broke yesterday. So the rack was really wobbly even thou in stack about 300 pounds in it to try to keep it from moving so much but the farther i got in the WOD the more It...
  5. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    3/18/13 Body weight is 163, I rounded up for this workout to 165. I tried something different this workout 10 oz Endurance preworkout and the other 10 oz intra. I felt better after the workout was expecting a sore chest but so far that is not the case. I'm going to hate seeing Endurance go I...
  6. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    I like to do it because it helps me a lot too!
  7. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Thanks bro!
  8. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    I have no idea then
  9. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    I think it has something to do with the music in the video it won't allow it to be viewed on a mobile...I can view it in safari on my phone but not through the app... Sorry
  10. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    How about now?
  11. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Center]3/15/13[/center] Felt good after a solid warm up. A little sore after this heavy lunges still. Very happy with the way felt during the WOD and the results. CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of: 115 pound Shoulder to overhead, 5 reps 115...
  12. Xfit10

    Thomas' Formutech Endurance BCAA's PLUS log

    Volatile*
  13. Xfit10

    Thomas' Formutech Endurance BCAA's PLUS log

    Nice session! I thought the endurance + volitilNed was amazing!
  14. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    The videos will come back I had to workout solo lastnight :( Lol
  15. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Lol maybe ill be doing a hero WOD soon, they are breath taking!
  16. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    3/13/13 I disliked every aspect of this WOD! I scaled it down to 165. The overhead walk was probably this easiest for me. The lunges were absolutely horrible, my cheeks are so tender today! The farmer carry was so frustrating because I had to regrip several time each trip to find the balance...
  17. Xfit10

    Crossfit injury rate

    No I do agree the Oly lifts are dangerous when done by somebody who doesn't know what they are doing, but anyone can and should scale weight to what they can mange safely and more importantly learn how to perform them first
  18. Xfit10

    Crossfit injury rate

    I guess anything I said is only valid to someone o doesn't already have their mind made up
  19. Xfit10

    Crossfit injury rate

    They have valid points, there are valid points on both sides I think, I'm fine with kipping pull ups because in don't always do them. They shouldn't be the only form of pull ups anyone does
  20. Xfit10

    Crossfit injury rate

    How does it not make sense? By doing kipping as opposed to strict we are able to perform more pull ups in a shorter amount of time, increasing work output
Back
Top