[center][size=+2]4/22/14[center]
One scoop was pretty POTENT! But I had a great workout still. I will go with 3/4 scoop tomorrow. One was too much just kind of light headed until i got going. About halfway through drinking I could already feel it kicking in! Idk if I have ever felt something...
For got the pump tris were jacked from ring dips, legs OMG. I don't usually like to use something. that gives a good pump when legs are involved but it wasn't a loss in this case
Shout out Piston Honda and Man Sports for selecting me to run this 8 serving log.
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Background-
Age: 27
Height: 5'7 Weight: 170
Training style: CrossFit 5 days week with strength train during lunch 2-3 days a week depending on how I'm feeling
I started this off with...
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