Updating on the last week training and dieting that differs from the program in post 1.
Besides the reefed all you can eat Seafood buffet dinner + the Hagen-Dasz yesterday, I had another big Ice-cream Thursday.
Saturday was the day off because it was more convenient to me.
Sunday I trained...
Who likes seafood??
Today was ALL YOU CAN EAT SEAFOOD BUFFET!! [emoji4] [emoji4] [emoji4]
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Like that was not enough, I still manage to find space for half a liter HAGEN-DASZ tub... [emoji4] [emoji4] [emoji4]
After a few days of using the SN 2.0 version I've got to give huge congrats to Matt dsade !!
Before the SN, I did Evomuse Absolutely Abliderated and I've just finished Eviscerate Burn Free and even shaking the bottle a lot always the consistency of the SN is much much much better than those...
I don't see any point in that... You will see it work in all abs...
Why just half? It's like you're going to train just one arm to see if it grows... Then you'll be with one bigger and then you have to catch up... Etc...
Tri's I never do... already for more than 10+ years... They get to big for the rest of my frame / size...
And yes. The bi's and shoulders look smaller unless you're Dexa real sub 15%...
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