Yes. I wear contacts and have to be careful... But the worst in that regard was the Eviscerate OG that burn like hell and no matter how many times I wash my hands it always burned... I started using disposable gloves... With SN I just wash my hands and it's fine!! [emoji6]
One exercise I remember I loved to do and had a lot of strength on it was dumbbell behind the head with elbows close to your head... And let the dumbbell really go down to stretch the tri's... [emoji6]
The truth is that I don't even train them. Only indirect work...
Like for example when I do shoulder presses, my shoulders go up with the movement... They don't stay fixed down.
Same with tricep's!!
That's why I don't have any tri work on my program...
Thanks!!
I've been doing recomp for 4 month already... [emoji6]
First I used Absolutely Abliderated, then Eviscerate burn free. Now SN 2.0 version!! [emoji91] [emoji91] [emoji91]
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