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  1. SD when Gains Stop ?

    I'm starting a cycle in a few weekd. First sd cycle was just goin to run 10/10/20 and see how I respond to it. Have you pulsed before and if so how did you find it to the normal cycle. I hear it's eaiser to maintain gains after pulsing.

  2. SD when Gains Stop ?

    And non work out days do u just continue with ur support supps? R add extras?

  3. Superdrol .... 5mg for 3 weeks results!

    How was cycle? Gains, sides, etc?

  4. Superdrol .... 5mg for 3 weeks results!

    Hello guys. Found this thread today very interesting. Just want to ask is it ok to take first thing in the morning I'm up at 5 am. But not training until 12 hours later. Cheers

  5. Help with bf

    Cheers lads yet advice. I will take it all on board and will update in time.

  6. Help with bf

    Hi thank you for your reply. My training is 5x5 routine full body heavy compound lifts monday Wednesday and Friday with ten min HIIT cardio at the end of each session. I sleep 7.5 to 8 hours a night and more on weekends. I only have the two protein shakes on workout days. So you would suggest...

  7. Help with bf

    I guys this is my first ever post. I've been lifting weights for two years now. I have put on good size and strength but I am un able to shake my body fat. I'm 31yo. 6'4 height and weigh 101 kg. I would guess my body fat is around 18-20% I think I eat well. I eat 6 meals a day I have a very...
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