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  1. Mass Monkey

    ALT level and Jack 3D

    Hello and I hope I'm posting this in the right section. My question is does anyone know if Jack 3D could raise your ALT level if you took it the day before and all week long prior to getting some routine blood work? It was only up 6 points above normal so I'm not overly worried but it just got...
  2. Mass Monkey

    Weight gain in a month - Trained althlete

    Ok cool so about 12 is realistic whilekeeping BF at bay. This is doable so 1.5 - 2 a month seem fair. Thanks for the feed back. I tell u I won't miss being locked into my weight class any more lol Sent from my iPhone using Am.com
  3. Mass Monkey

    Weight gain in a month - Trained althlete

    And what percent of body fat do you normally allow yourself to go up by while bulking? I was thinking 2-4% normally I'm around 12-14%. Never really worried about my body fat with Powerliting that much as I'm not a huge fan of the shredded look for myself. I do eat very lean for the most part...
  4. Mass Monkey

    Weight gain in a month - Trained althlete

    Hi everyone: Looking for some real world results. What would you think is a normal amount of MASS a TRAINED athlete could put on in say 6 months or a month by proper diet alone, no cycles!!! Retiring from competitive Powerlifting and want to dabble in Bodybuilding now that I'm no longer locked...
  5. Mass Monkey

    Fish Oil vs Glucosamine

    lol . . ok enough said lol . . it was just a random thought and I just wanted to make sure it wasn't overkill or anything like that. . . and as always thanks for the feedback guys
  6. Mass Monkey

    Fish Oil vs Glucosamine

    Quick question: If one was already on a good quality glucosamine/chondroitin formula could one leave out the fish oil supplements during a cycle? Any thoughts?
  7. Mass Monkey

    If Dermacrine is not available what DHEA product should I use?

    Well either way if they don't release the new or old stuff by months end ill order the Alpha Bulk as everything get stopped and held at the boarder for a few weeks and like my OP stated I'm starting in March. So who know maybe by next, next cycle all the will be sorted out and ill try one of...
  8. Mass Monkey

    Aegis VS. regular TADUCA . .

    Guess I should have asked witch one people prefer lol Yes I could order it from another company but SAID company always flys under the radar into my country and others well not so well. Sent from my iPhone using Am.com
  9. Mass Monkey

    Aegis VS. regular TADUCA . .

    Hello and as I finish my morning coffee I have a few random thoughts as I wake up so if anyone feels like chiming in please do . . . I'm getting ready to order the last few goodies for my next cycle and the company I usually order from is out of Aegis and I was hoping to try it next cycle. So...
  10. Mass Monkey

    Is there a science behind what causes Back Pumps?

    . . lol yeah we worked on that . . but the Nationals were getting to close back then so I aimed to work on them in the off season . . so maybe not that I have retired from competitions I'll work on super wide squatting and if all goes well . . eh who knows maybe I'll return to the Platform in...
  11. Mass Monkey

    Is there a science behind what causes Back Pumps?

    Hmmm? this is interesting . . and I should have stated this earlier that I do not know about these shoes as I have had mine for so long that I have not needed to look into others and everyone on my team pretty much used the same type but you have quirked my interest so I will look into these. ...
  12. Mass Monkey

    Is there a science behind what causes Back Pumps?

    *pardon the thread jack away from back pump info... the footwear thing made me curious lol no worries buddy I"m easy going on my threads . . chat away. As for the whole foot thing try different things and shoes and see what feels best . . but for me I like what I use and could never change...
  13. Mass Monkey

    Is there a science behind what causes Back Pumps?

    . . true but the raised heal help break parallel a bit easier . . I just like them because it keeps my foot in one place without any compression during heavy squating
  14. Mass Monkey

    Is there a science behind what causes Back Pumps?

    If I can chime in . . . for squats I use a special hard sole shoe made for squatting with a raised heal . . and for deads just a gripped bottom slipper type thing . . this is what all powerlifters use in competitions . . I'd never squat in anything but my squat shoes . . just my feelings
  15. Mass Monkey

    Is there a science behind what causes Back Pumps?

    whoops! . . forgot to mention that was well but yes you are completely right and I aim while ON to load up on my minerals as well . . bit of a fanatic about the whole diet thing at times . . I'm sure I spend way to much time on it but eh give me something to do when I"m not killing myself at my...
  16. Mass Monkey

    Is there a science behind what causes Back Pumps?

    yes it was ty
  17. Mass Monkey

    Is there a science behind what causes Back Pumps?

    Well my short answer to all with will be thank guys for the feed back . . . I guess I should have stated that I didn't have an issue with them but I hear so many that do just got me wondering as I like to dabble with scientific stuff once and awhile and go from there. If I was going to take a...
  18. Mass Monkey

    Is there a science behind what causes Back Pumps?

    Random thought but what exactly causes back pumps, anyone know? I know taurine helps and all but why do they happen? If this is a stupid question just say but I was just curious that's all. Thanks to anyone who responds. Sent from my iPhone using Am.com
  19. Mass Monkey

    best way to take tbol?

    How's the back pumps bud? Sent from my iPhone using Am.com
  20. Mass Monkey

    If Dermacrine is not available what DHEA product should I use?

    Well for what it's worth guys. I enjoyed both points of view as I have never tried either but wanted some feedback and alternatives if time ran out. What I have found is some products work better for others for whatever reason. But in the end sometimes the wallet dictates what we buy. Doesn't...
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