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  1. Mass Monkey

    Anyone ever toss in Fenugreek on top of you usual stuff in a PCT?

    Hello: Not sure if this is a silly question or not but on top of all my other goodies I was thinking of tossing in some Fenugreek in the old PCT this time . . any feelings on this? I'm already using Nolvadex, DAA, multivitamins, BCAA, creatine HCL, Erase, PCT Assist, Cycle Assist, TADUCA, fish...
  2. Mass Monkey

    Weight gain in a month - Trained althlete

    Well since this has been such an interesting thread let me ask this question for everyone's opinion. How long do u usually bulk for and was it different when u first started? I was going to do a 6 month bulk followed by a small cut
  3. Mass Monkey

    Weight gain in a month - Trained althlete

    Oh and one more random thought. What is everyone's feeling on Genetic Potential? With respect to the amount of weight a person can add to there frame minus any cycles of course.
  4. Mass Monkey

    Weight gain in a month - Trained althlete

    Very well said I must say. Yup I need more carbs. I've tried to low carb stuff I was flat and tired during training. Even tried different combos with fast and slow carbs. Nothing. But at 50% I feel great and my muscles are full all day. My family is large so it easy for me to pack on fat. So...
  5. Mass Monkey

    Can someone explain why I have shrinkage this time and not last?

    Ok cool ill see how things go over the weekend as I always check my BP then as well and if all is good ill bump and see. Only reason I was asking and a bit skeptical is I'm finding a lot of conflicting research on above 75 just gives more sides but then others say its fine. Guess it's a crap...
  6. Mass Monkey

    Can someone explain why I have shrinkage this time and not last?

    Oh and since this is a random thread. If I should bump my HDrol to 100 does everyone concur that 100 last 3 weeks is a good idea pending no sides?
  7. Mass Monkey

    Can someone explain why I have shrinkage this time and not last?

    Hmmm good question! Ill have my fiancé comment after the cycle and snip snip lol
  8. Mass Monkey

    Weight gain in a month - Trained althlete

    Cool. This is what I love. Everyone is different and it never hurts to try different things. Within reason of course lol
  9. Mass Monkey

    Can someone explain why I have shrinkage this time and not last?

    True but they actually seem fine now lol and in another 2 months they will be like already stated decoration lol
  10. Mass Monkey

    Weight gain in a month - Trained althlete

    Ah do u do the Anabolic Diet? I did it and loved it. But it messed up my CKO level lol. But when I need cut back someday ill switch back. Well this is a learning curve to say the least. When I competed I really never worried about my diet that much other than to keep my protein high and make...
  11. Mass Monkey

    Weight gain in a month - Trained althlete

    In a perfect world/day I aim for a 50% Carbs / 30%Protein / 20% fat
  12. Mass Monkey

    Weight gain in a month - Trained althlete

    Well it just happened that way I guess but I was aiming for a lean bulk as I find that I add weight to my gut easy at this age so I watch my carbs and fat
  13. Mass Monkey

    Weight gain in a month - Trained althlete

    I just started eating more breasts than chicken thighs and I cut out my morning nature bars that i love so much lol thus the difference in cals . . .but I must say I'm enjoying this new journey as its a welcomed changed from my Powerlifting diet when I competed so any suggestions are always...
  14. Mass Monkey

    Weight gain in a month - Trained althlete

    Are you on MyfitnessPall? . . actually I just cut out a lot of fat in my diet so on the whole they are usually around 3400 - 3800 now This is todays Cals: 3,332 Carbs: 408 Fat: 49 Protein: 310 I drive for a living thus I need fast easy meals . . again the WG was just a thought outside of the box
  15. Mass Monkey

    Can someone explain why I have shrinkage this time and not last?

    Lol I will sleep better knowing this hahaha
  16. Mass Monkey

    Weight gain in a month - Trained althlete

    Yeah I totally agree and probably won't. It's just to make a good one without a blender for those rare days that time is tight. I always make my food the night before so again usually all is good. However I will try that recipe it's sounds yummy. I was just looking for some extra liquid cals...
  17. Mass Monkey

    Weight gain in a month - Trained althlete

    Question if diet is in check and going well and I think mine is as I'm finally gaining lean mass 3 lbs last month and doing well so far this month. But if one wanted or needed to added in a weight gain shake what would you suggest? Now I'm rolling my eyes as well as I'm against weight gainers...
  18. Mass Monkey

    Can someone explain why I have shrinkage this time and not last?

    Thanks for the suggestion. I Dosed it 75 last cycle with outstanding results. This time I'm using Halladrol and eh not bad but yeah I'm thinking of bumping it up to 100 the last 3 weeks. I have heard mixed feelings on if there are advantages or just more sides above 100. I'm using TADUCA...
  19. Mass Monkey

    Can someone explain why I have shrinkage this time and not last?

    Lol this is true but your 10 bunnies thing isn't helping me lol. As for myself I'm on vacation the week after so ill just be a couch hog and hopefully be able to go lite the week after but yeah I'll get the antibiotics. It's odd my boys seem to be fine or more normal looking than before. I...
  20. Mass Monkey

    Can someone explain why I have shrinkage this time and not last?

    Hmm? Off topic but did u notice any difference after your snip snip in terms of gaining mass and well just everything? I'm going about after the cycle ends. Sigh):
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