Sorry I didn't think anyone was following. Well its been about a week and I've gained a couple lbs. I was 185.3 this morning. I'm also beginning to be able to see my abs more and more. The yellow vision is only present when looking at a phone or computer screen in the dark. My decline bench...
Day 4:
Leg press: 790x1
leg curl: 110x5
leg ext: 65x5
Im weighing 183.4. no fat loss yet. No more sides. I really want this stuff to start kicking in soon.
Day 3:
Decline Bench: 265x1
Dumbell Bench: 90x4
Seated Row: 200x3
Lat Pulldown: 200x3
*Note: I'm only reporting the heaviest lifts in my sets.
Well, it seems I've been getting a little stronger. Maybe I just had a good day. Right now I still weight 182. Still got quite a bit of fat...
Well today isn't a lifting day, but I do have something to report. Calves and biceps are extra sore today. I've never experienced this degree of soreness in either of those muscles. Also, I feel kind of a "warmness" in the muscles I trained yesterday. Anyone know what this could be?
Also...
So before I started taking the SARMs, i weighed 182 lbs.
Day 1:
Today was a weird lifting day. I had to skip lifting a day this week, so I added some stuff to today's workout.
Bench: 135x10 175x5 185x5 205x3 225x1 245x1 255x1
1 Leg Curl: 90x10 110x5 130x5
Hammer Curl (recovering...
Hey everyone.
I'm doing a cycle of ostarine, S4, and formestane:
Weeks 1-4: Ostarine 12.5mg/S4 50mg
Weeks 5-8: Ostarine 12.5mg/Formestane (transdermal) 200mg
PCT: Clomid 50/25/25/25
I took the first dose today. I'm lifting tomorrow so thats when I'll start the log.
Hey everyone.
I was thinking of running some sarms and formestane. Please tell me what you think:
Week 1-4: ostarine 12.5 mg/s4 50mg
week 5-8: ostarine 12.5 mg/formestane 4 pumps a day (i think thats 120mg)
My pct would be clomid.
Any feedback would be greatly appreciated.
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