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  1. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    One of the most hated movements in crossfit! To perform a burpee with a pushup, you will begin in a squat position with hands on the floor in front of you (1). Kick your feet back, while simultaneously lowering yourself into the bottom portion of a pushup. Your arms will not be extended. (2)...
  2. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Sorry it was a bad link , this one should work _pJC0-J7XDc
  3. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Sorry it was a bad link this one should work _pJC0-J7XDc
  4. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    3/07/13 As I'm sure most know the crossfit games are among us I did not sign up to compete but I like to see how I compare. I took Volatile with my endurance bcaa today and wow! I felt like my legs were weightless! It was definitely a great combination. Besides the restless legs if I sat...
  5. Xfit10

    Crossfit injury rate

    It's way too easy for anyone to be a crossfit trainer. I hate how it only takes a weekend!
  6. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Think ill throw in the sample of volatile today for the open WOD 13.1
  7. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    First day with Endurance was good, can't wait to get the full benefit from it!
  8. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    3/06/13 Hero WOD today! This wasn't near as bad as some of the others but the wall climbs were murder especially after all the rope climbs yesterday. U.S. Army Sergeant First Class Adrian Elizalde, 30, of North Bend, Oregon, assigned to the 2nd Battalion, 1st Special Forces Group...
  9. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Blasphemy, ill be looking for that shaker !
  10. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Looks tasty some kind of orange flavor. Sad day, formutech nutrition rep doesn't have a company shaker
  11. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Haha! Flavor wise! Can you recommend any time of day you preferred to take endurance? Like how long beer or after a workout to most beneficial.
  12. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    How can melon be beat?
  13. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Initial thoughts Sipping on endurance this afternoon in preparation for a hero WOD ill have this evening. Being melon flavor in expected a red color, surprised when it mixed green. One scoop with 20 oz of water as directed, mixed very easily with very little remaining but that soon dissolved...
  14. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    27year old 165 lbs I have been training with CrossFit for about 17 months now. I do follow the mainsite for the most part but il posting my workout daily and how I feel endurance helps. Endurance sounds like a perfect addition to my training, I'm very excited to get this started! Invalid Link...
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