Search results

  1. Xfit10

    I Hate Cardio! Please Help Me Formutech Endurance.

    I hate when that happens! My wife usually works until 7 and I get off at 5. So I wait 2 hours then every once in awhile she decides when she home she doesn't want to go but......I go anyways and she sometimes gets mad at me haha
  2. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    That's funny, i was at the Fire station yesterday and the chief said he was ready for me to workout with his guys they are all in a slump and need someone to push them. you look like you got your under control though. I don't have my diet in check so i have to push harder lol
  3. Xfit10

    Come get some FREE SAMPLES of POWERMAX!

    In for samples!
  4. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    3/29/13 Final workouts today I'm officially out of Endurance! Had a killer arm workout today during my lunch hour! Then finished off the tub with the crossfit open WOD 13.4. My videographer (my wife) did the WOD with me so i only put together a quick vid didn't want to do too much and exhaust...
  5. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Just crushed an arm workout during lunch!
  6. Xfit10

    I Hate Cardio! Please Help Me Formutech Endurance.

    Few weeks ago I had this UNSUPERVISED 10 year kid playing 100 questions with me in the middle of my WOD! Playing in equipment you know the works finally I just asked him to go sit up front and I would answer any question I could that he had for me when I was done. I'm glad the kid wanted to...
  7. Xfit10

    I Hate Cardio! Please Help Me Formutech Endurance.

    That sounds like a terrible idea to have a theme night at the gym! I go tot he gym for one reason....to workout not dress up and socialize lol, that would be annoying Anyways rant over that is a very nice look stack you got there
  8. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    I'm glad you approve! I can't thank you enough for giving me a shot,with only a few post to my name. I'm going to try to squeeze a workout or two more into log. Yes definitely want to get your form down first, and star from the floor because hang power cleans are a little tougher. Thanks for...
  9. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    3/28/13 Shaved 1:02 off my time back from July! Feel really great during my workouts but I have maybe a scoop or two of endurance left : ( ill be purchasing a tub! "Nasty Girls" 3 rounds for time of:7:49 50 Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps This was the...
  10. Xfit10

    Can I use AD-3 PCT ad a stand alone?

    Thanks I'll also be getting some prime and compound 20 in
  11. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Tomorrow I will be doing clean and jerks at 135 lbs nothing really heavy but ill probably use wrist wraps because it will be a high rep workout
  12. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    You don't want to use them all the time either though, so you can maintain balance between muscle and joint strength
  13. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Anytime you have had an injury to your knee elbow or whatever. When you go for a 1 rep max they are great for stability.
  14. Xfit10

    GET RIPPED & STRONG @ NP! // CRAZY USPlabs Deal & GIVEAWAY!

    Sorry I missed this would have loved to get in on it !!
  15. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    I do use wrist wraps on occasion though
  16. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    Gloves are ok, I just see it as an unnecessary layer between you and they also can make your grim fail faster thats just my opinion though
  17. Xfit10

    Can I use AD-3 PCT ad a stand alone?

    I guess just to use it as a test booster
Back
Top