I hate when that happens! My wife usually works until 7 and I get off at 5. So I wait 2 hours then every once in awhile she decides when she home she doesn't want to go but......I go anyways and she sometimes gets mad at me haha
That's funny, i was at the Fire station yesterday and the chief said he was ready for me to workout with his guys they are all in a slump and need someone to push them. you look like you got your under control though. I don't have my diet in check so i have to push harder lol
3/29/13
Final workouts today I'm officially out of Endurance! Had a killer arm workout today during my lunch hour! Then finished off the tub with the crossfit open WOD 13.4. My videographer (my wife) did the WOD with me so i only put together a quick vid didn't want to do too much and exhaust...
Few weeks ago I had this UNSUPERVISED 10 year kid playing 100 questions with me in the middle of my WOD! Playing in equipment you know the works finally I just asked him to go sit up front and I would answer any question I could that he had for me when I was done. I'm glad the kid wanted to...
That sounds like a terrible idea to have a theme night at the gym! I go tot he gym for one reason....to workout not dress up and socialize lol, that would be annoying
Anyways rant over that is a very nice look stack you got there
I'm glad you approve! I can't thank you enough for giving me a shot,with only a few post to my name. I'm going to try to squeeze a workout or two more into log.
Yes definitely want to get your form down first, and star from the floor because hang power cleans are a little tougher. Thanks for...
3/28/13
Shaved 1:02 off my time back from July! Feel really great during my workouts but I have maybe a scoop or two of endurance left : ( ill be purchasing a tub!
"Nasty Girls"
3 rounds for time of:7:49
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
This was the...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.