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  1. PURUS Labs Muscle Marinade

    I might just be 180 now with MM lol. After Thanksgiving I'll be 190 haha

  2. PURUS Labs Muscle Marinade

    Thanks man! Such an improvement from a year ago when I wasn't even close to this! Its hard to judge strength from month to month for me, How about you? I go year to year.

  3. A dream log......EBF Recompadrol & Lecheek MassHGH!!!

    Good stuff there man. If I dont see you before Thursday have a Happy Thanksgiving.

  4. PURUS Labs Muscle Marinade

    yessir! foundation is key for everything

  5. R U Ready for some FOOTBALL??? Lecheek Sunday Night contest

    Flacco goes for 225 in the win

  6. I Force Lights Out

    Completley Agree with u PuZo I hate those days where your just out of it... it not only kills your workouts, it kills your entire day. btw... also PR in my Deadlift Today!! 455!! so pumped! Two more pills tn... keep myself going

  7. PURUS Labs Muscle Marinade

    Also, New PR in my Deadlift Today! 455 Baby!! did a quick Met-Con circut today and the rest was Deadlifts lol... back is sore but MM def keeping up its reputation!

  8. PURUS Labs Muscle Marinade

    I can see what you mean about ConDense being that it will keep that pump going all day, but I dont see use in the Caffeine unless it was for workout purposes or pulling an all nighter lol... that's just me. MM has a lot more in it for pre-workout purposes, but ConDense seems to combine an NO...

  9. A dream log......EBF Recompadrol & Lecheek MassHGH!!!

    Nice Job there man. Saw some of those DL Yest.. Real Solid work I still don't get how you sleep with your window open when its 30 degrees out in Buffalo lol...

  10. PURUS Labs Muscle Marinade

    haha yea if you take MM and dont lift there is something wrong. Today w.o was good; 15 Muscle ups on Rings Handstand Push up work Barbara (Crossfit WOD) 5 Rounds each for Time: 20 pullups 30 push ups 40 sit ups 50 free standing squats First Round was at 3:09 then they slowly got longer which...

  11. I Force Lights Out

    I have to say that when I first started Lights Out I was VERY Tired in the morning... now my body has gotten used to It because I feel refreshed rather than tired

  12. I Force Lights Out

    Haha I've had some crazy ones not gonna lie. Mostly involving randome chicks I used to get with lol.... **** happens

  13. Controlled Labs FREE Samples: PROnom 23, WF, PW & Green MAG!

    I've tried White Flood Before and It wasn't bad at all! To try their other products would be awesome!

  14. I Force Lights Out

    Here are my workouts the past two days: Lights Out has been keeping me recovered pretty well. Also, my appitite has been very consistant on Lights Out as well.. I know it works to supress appitite occasionally, but I am happy that I have had consistant meals Monday: Clean and Jerks: Worked up...

  15. I Force Lights Out

    haha forget the metric system this is America! lol yeah the run was rough though not gonna lie. It was 70 Degrees in Buffalo, NY so I had to utilize this weather

  16. PURUS Labs Muscle Marinade

    haha yea it was different for sure.. mostly to get myself going. Once I got running tho my Heart Rate started to jump so I got energy, just slower to adjust. After that 10mile run, I took MM on Monday and Today: Monday: Clean and Jerks: Worked up to a 205lb Jerk which is a new PR! Also was able...

  17. I Force Lights Out

    Gotta say taking Lights Out last night had me feeling good for Today's workout: Run 10 Miles 150 Burpee Pull ups Did it in under 2 hours: This was in Tribute to the Men and Women who serve this Great Nation. Happy Veteran's Day to All!

  18. PURUS Labs Muscle Marinade

    Sunday: For Veterans Day I did not take MM before my workout because it was a Crossfit Veterans Day WOD which was: Run 10 miles 150 Burpee Pull ups Did it just under 2 hours. From past experiences, taking any pre workout on a long run makes my heart race and dehydration sets in quicker due to...

  19. PURUS Labs Muscle Marinade

    Yeah, I hear you... I'm guessing around 3000 since I am gaining .05- 1lb a week. Workout on Saturday was really good: Max Squat at 405 (Box at 18in) Max DL at 425 Overhead Squat (135x10 for 3 sets and 145x 5 for set 4: Must Squat Snatch 1st Squat) Accessory: Band Leg Curl (3x 30 each leg) 1...

  20. A dream log......EBF Recompadrol & Lecheek MassHGH!!!

    Low weight and higher reps would be good. Also changing up the order or type of workouts create better muscle gains
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