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  1. PURUS Labs Muscle Marinade

    Thanks dude, it was rough lol

  2. I Force Lights Out

    Sorry for the lates posts... got finals coming up so theres a lot of scrambling going around. Tuesday I did the Crossfit Regional 6 Workout in 24min! New Best Time! 3 rounds: 345lbs Deadlift to 7 ring muscle ups for 7 reps each 3 rounds: 21 wall balls to 21 toes to bar 100lb per hand farmers...

  3. PURUS Labs Muscle Marinade

    Wends Workout: Heavy Leg Day: Work up to a 1rm in the Back Squat: 315 below parellel Work up to a box sqaut 2rm: 405 Band Squat onto box: 315 was the max here for 2reps... 10 total sets Band Leg Curls to Back Extension: 25 of each

  4. PURUS Labs Muscle Marinade

    Sorry for the lates posts... got finals coming up so theres a lot of scrambling going around. Tuesday I did the Crossfit Regional 6 Workout in 24min! New Best Time! 3 rounds: 345lbs Deadlift to 7 ring muscle ups for 7 reps each 3 rounds: 21 wall balls to 21 toes to bar 100lb per hand farmers...

  5. PURUS Labs Muscle Marinade

    Its definetley the worst feeling lol. I have to make the best of whats left now

  6. I Force Lights Out

    I would say it increases my hunger slightly. The largest difference is consistant eating throughout the day. My body works best by eating small meals throughout the day rather than 3 larger meals, and Lights Out seems to keep me on track with my eating patterns

  7. I Force Lights Out

    2 Caps going stong. Body has definetly adapted to Lights Out very well. It has made a HUGE difference in my sleeping patterns as well as my eating habits. I eat about 3500+ calories a day roughly and I have to say the consistant sleep has made my eating habits consistant as well. Monday's...

  8. A dream log......EBF Recompadrol & Lecheek MassHGH!!!

    good stuff there dude. your volume seems to be really high.. whats your current goals right now? Im guessing size/ weight gain?

  9. PURUS Labs Muscle Marinade

    good day today even tho it was quick 135lb clean and jerk for 30 reps to 150 double unders: did it in 6 min! then I did 3 sets of 10 between pullups and double unders then I did 100 push ups. the catch was a 10 rep pullup penalty between sets for stopping I wish I had more MM haha... starting...

  10. PURUS Labs Muscle Marinade

    for sure man. and thanks mine was good! how was yours?

  11. I Force Lights Out

    Sunday 11/25/2012 Workout: Did this circut in 6:20 5 Front Squats (185lbs) 25 pullups 4 Front Squats 20 Pull ups 3 Front Squats 15 Pull ups 2 Front Squats 10 Pull ups 1 Front Squats 5 Pull ups Then I did a 1 rep max of my Front Squat: 10 Lb PR!: 255lbs Then I did some handstand work b/c they...

  12. PURUS Labs Muscle Marinade

    Sunday 11/25/2012 Workout: Did this circut in 6:20 5 Front Squats (185lbs) 25 pullups 4 Front Squats 20 Pull ups 3 Front Squats 15 Pull ups 2 Front Squats 10 Pull ups 1 Front Squats 5 Pull ups Then I did a 1 rep max of my Front Squat: 10 Lb PR!: 255lbs Then I did some handstand work b/c they...

  13. PURUS Labs Muscle Marinade

    It depends. my leg days are usually longer.. hour and a half normally for a strength related day. Crossfit workouts usually don't go longer than 40 minutes

  14. PURUS Labs Muscle Marinade

    Workout today was good: Started with power cleans to 205lbs then did 3 sets of 10 with front squats at 135 Then did a circut: 5 rounds for time: 5 squat cleans 5 bench press at 185lbs 25 double unders finished it in 10 min! Then did 3 sets of 10 for DL: 135-225-315 Real Solid Day. Taking a...

  15. PURUS Labs Muscle Marinade

    Thanks Brota you too! I agree for sure!, MM has had such a huge impact on my gains... probably because they dont use fillers in their products like other brands

  16. I Force Lights Out

    Sorry for the Late posts.. been traveling for Thanksgiving. Going to Do a workout today so I'll fill everyone in later. Lights Out has been keeping me alert and ready to go as always!

  17. I Force Lights Out

    I honestly haven't noticed... its hit or miss

  18. I Force Lights Out

    Thanks Mike! thats def true though. It has been working like a charm latley, but as with everything, you body has to adjust to having a supplement do its work. Especially something like Lights Out which involves substances that induce hormonal release from the brain.

  19. A dream log......EBF Recompadrol & Lecheek MassHGH!!!

    Congrats man thats great to hear! Also, in regards to those eating challenges... I have seen this man engulf two 3lbs burritos in the Glutton Challege! That was INSANE haha!

  20. PURUS Labs Muscle Marinade

    I just want to say thanks to Purus Labs again for the oppertunity to try MM! I have never had a product help me get so many PR's lol That being said it was another great Workout today with MM! 5 Rounds for Time: Did it in 14 minutes 5 Muscle Ups (Rings) 5 Hang Snatches (95lbs) 25 Double Unders...
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