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  1. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    So a change in plans. All the rest of my sups will be here Friday so I'm going to start loading HB on Monday (19th) and get this show on the road. Also I was looking at the two different clones I have and noticed some differences in ingredients. Still assuming they are the same, just little...
  2. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    Thanks, you should start a log yourself. It's a good way to track things and learn.
  3. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    Stats are age: 30 height: 6ft weight: ~238 I'm start loading HB on 26th and cycle starts the 9th (had to push back one week due to some of my supps not showing up yet). I'm hoping by the 9th I'm at 230 or under. I had been planning to cut from Jan-March to get down to 220lbs but it just...
  4. easonj23

    Another SARM log, this one brought to you by ManBeast!

    Yup, I lose fat through diet, never cardio.
  5. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    Gotcha, I'll stick with my planned 4 day split then. I will give the 5/3/1 a shot after cycle. I was going to go back to 5x5 but 5/3/1 looks like fun.
  6. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    So I've been reading a lot about 5/3/1 program. I wonder if I would do better with the 4 day split I listed above, or just keep it simple and run the 5/3/1 4 day split.
  7. easonj23

    Another SARM log, this one brought to you by ManBeast!

    Same here. I just got off allergy shots for the 5th time, still using two inhalers and my peak flow still sucks. Lifting has been the only exercise I could ever do without putting myself into a asthma attack. I can deadlift 400lbs and squat 325lbs but I can't run 50ft LOL!!
  8. easonj23

    Another SARM log, this one brought to you by ManBeast!

    Sub'd. Very interesting.
  9. easonj23

    Middle of Hdrol Cycle Help

    So what do you do with a bunk cycle. Full PCT and bloods?
  10. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    I'm really going back and forth on running the helladrol or the halo-pro. Since it is my first cycle I'm thinking run hella first that way I know what to expect.
  11. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    Just did some reading thanks to your advice. I didn't realize it had that kind of half life. In that case I will dose like this Hdrol - (6:00am, 5:00pm) 2nd dose right before my workout Cycle Assist - 8/8/8/8/8/8 - (10:30am, 9:30pm) How does that look. Both twice a day with 4.5hrs between
  12. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    So re-edited lifting routine. All main lifts will have warm up sets 3x5. Main lifts will be heavy as possible at 3x3 except dead lifts at 1x3. All aux lifts will be 3x12. 3 weeks before I start cycle I'll find my 1 rep max and go from there for weights, and then take the week off before...
  13. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    I was just thinking about that as a matter of fact. I am changing that now. I really like SLDL.
  14. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    I think I'm still going to focus on big compound lifts and still lift as heavy as possible. I think I'm going to do the 4 day split. It just seems to work better. Maybe stay heavy with the big compounds at 3x3 and then all others 3x12? Maybe go back to Madcow 5x5 during PCT to try and hold...
  15. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    Power nap is definitely doable on my lunch break at work. On cycle I'll be getting 8+ hrs a night. The wife will just have to suck it up for a few weeks. She understands. Weekends I can really get some sleep in also. Sleep in a little late, nap when my daughters asleep. I'm already on that...
  16. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    That still gives me 7.5-8hrs of sleep every night. I have a 1yr old daughter so sleep is hard to come by anyway. I'm up for work at 5:15 and usually fall asleep closer to 10:30 or 11:00 most nights. I would hope to get 8+ hrs of sleep on cycle to really let my body do it's thing.
  17. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    I had heard just not to take them together, but 4hrs apart is cool. How about Hdrol - (5:30am,1:30pm, 9:30pm) Cycle Assist - (9:30am, 5:30pm)
  18. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    Maybe move CA to 9am??
  19. easonj23

    1st Hdrol Cycle Critique / Recomp Log

    I've been doing a lot of research for my first PH cycle. I'm just a few weeks away from starting so I thought I would start a kind of log and get a critique what my plan is. Thanks to ManBeast for answering all of my questions. I've been lifting on and off for about 4.5 years and want to...
  20. easonj23

    Beastly Cutting/Recomp/Mini-********

    Looks good, almost the exact same routine I'm running now for my cut and I'll be doing while on cycle. The 4th day really seems to keep me level and motivated. Packing aux into my 3 day left too much time in between it seemed. Going 4 days keeps me less worn out and more motivated since I...
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