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  1. So...I'm gonna do a log (xhhr on OL TR1UMP)

    Looking for strength mostly. I cut down to 184 around 10%bf since summer. Train at 6am and lethargy is a concern. I was thinking halo for a first run but triumph sounds pretty interesting. Has your cardio changed at all?

  2. So...I'm gonna do a log (xhhr on OL TR1UMP)

    Yup. BTW your oly lifts are very solid, especially for your age.

  3. So...I'm gonna do a log (xhhr on OL TR1UMP)

    Stoked to follow along. I train Xfit and been curious about trying something stronger than adaptogens. What are your oly lifts at?

  4. Anyone not getting results from -epi? check in here.

    Interesting point. I've nearly finished a bottle of EP1C and have noticed the opposite. Increased endurance, making steady progress past some plateaus but I haven't been sore in weeks. I do olympic lifting and crossfit which usually has me sore as hell every week with same staple supps and diet...

  5. Natadrol! (new version)

    Yeah I read all the write ups and I like LG as a company. Rearranging the ingredients is one thing. Who knows if the extracts or raws changed. Just looking for feedback to compare to mine. I have a few bottles left I might trade. Anyone running interesting stacks with it??

  6. Natadrol! (new version)

    BUMP new experience updates on natadrol v2? IME I got more strength gains on the old...I feel like the new version gives me increased aggression and nutrient partitioning, but not so much on the strength side.

  7. Cistamax Amentomax

    Amento yields immediate tangible strength increases every use- so it gets my vote. I ran Cista and noticed improved breathing/cardio endurance rather than muscle/strength endurance.

  8. Tell me about Cistamax

    Curious about this as well. Uncut is my current favorite pre and I use 3 caps regularly.

  9. Ashwagandha, more than an adaptogen

    \ I've been using Swanson's KSM-66 for nearly 2 weeks. Very affordable. Hard to judge acute effects yet. Been dosing 1 cap AM (preworkout) and 1 cap 12 hours later. After this weekend I will start trying other protocols.

  10. EvoMuse CardioTryx Writeup

    Lol diet Fran. Haven't tried Fran yet. I just did a 10 min AMRAP - 10 kb swings, 10 alt. jumping lunges, 200m run. Did feel a difference. It was also my first morning workout with less than 200mg caffeine and I pushed through better than expected. Going to experiment mixing Tryx with some...

  11. Bronkaid expectorant prolonged use?

    Thanks for clarifying. Dyslexic memory over here.

  12. Bronkaid expectorant prolonged use?

    I thought the body adapts to ephedrine around the 8-12 week mark, so it doesn't burn fat the same. You're just getting the stim at that point.

  13. OEP issue is seperate than Aegeline issue.

    Good to know. It's mostly aegaline plus citicholine. A much higher dose of aegeline than either oxy or enhanced use, I believe. The source theory sounds plausible to me.

  14. EvoMuse CardioTryx Writeup

    How'd it go? I just got mine today. Will be giving it a go at Xfit tomorrow.

  15. OEP issue is seperate than Aegeline issue.

    So is Versa-1 use at our own risk at this point? I haven't heard much about a Versa recall. Thanks.

  16. your tongkat ali experience

    What brand are you using?

  17. SS Forskolin - 95% - Finally Available

    $100...reasonable in my opinion for something that will provide results over 3 months.

  18. SS Forskolin - 95% - Finally Available

    Can't post pics yet but just received 8 bottles of F-95 from the analyzed army sale! Saw recomp effects running 100mg for 4 weeks...can't wait to see what 100mg for 12 weeks will bring :)

  19. gluten intolerance, what to eat when bulking?

    Oats don't technically have gluten. If you are celiac you avoid them because oats are sometimes grown in the same crop fields as wheat on a rotational basis. Also, some manufacturing facilities use the same equipment to process both wheat and oats. Therefore, only the extremely allergic would be...

  20. gluten intolerance, what to eat when bulking?

    Oats shouldn't do that to you unless you are talking about some processed and flavored oatmeal packets. I am gluten intolerant as well. Here are my carb sources: Oats Rice (white, brown, basmati) Quinoa Sweet potatoes Red potatoes Beans (black, kidney, baked, etc.) Corn tortillas Fruit...
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