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  1. inda11

    Eggs

    Just normal fish oil. It contains epa 50mg and dha 30mg with 500mg of fish oil. Is that allot or do i need a better fish oil?
  2. inda11

    Eggs

    I have 1g fish oil a day. I'm trying to clean bulk. Save on the cutting diet because that's so hard to maintain.
  3. inda11

    Eggs

    Apparently eggs is good cholesterol.
  4. inda11

    Eggs

    I eat 4 whole eggs for breakfast and 5 whole eggs 3 hours before my cottage cheese before bed. Is that too much? There the only fat i have in my daily meals.
  5. inda11

    Eggs

    What do you think about eggs? How important is the egg yolk and how many egg yolks are too much?
  6. inda11

    clean bulking

    Are you not meant to eat on rest days so muscles fully grow? So calories should be just as high?
  7. inda11

    clean bulking

    I want to bulk up but with out the excess fat. Any tips?
  8. inda11

    strength training for size?

    Explain your work out please.
  9. inda11

    strength training for size?

    Can you get bigger from strength training such as 5x5 instead of normal body building 8-12 reps?
  10. inda11

    Any fat loss supplements that actually work out there?

    Just want to know what you guys have tried and if its worked for you because I'm looking for a good one.
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