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  1. Agmatine (25 grams)

    4/5 I noticed a strong pump with better endurance while lifting when taking this. 1g pre-workout works the best for me (I'm 220lbs). Without question, this has helped me get an extra rep or two on each set easy. Definitely will use again, only way to improve this is if it gave me more of a...
  2. oxyelite protein intro sale

    I couldn't wait and got another, hopefully the intro sale will be underway by the time I need more :)
  3. lifting+mj

    I also vape, much cleaner n less harmful
  4. lifting+mj

    So I've been lifting for a long time now, been blazin a long time now too (I hardly ever drink). Ive been taking 2-3 puffs prior to lifting and have a better focus and feel less lactic burn during the lifts. Only downside I've noticed is I really am not much of a fan of doing this pre-cardio...
  5. Article: Early Workout Rules

    Going to try this before morning fasted cardio
  6. starting keto, how much protein?

    Haven't been kicked all the way out of ketosis yet and I've consumed as much as 180g of protein in a day easy. I also check keto stix to verify I'm still in ketosis.
  7. oxyelite protein intro sale

    Agreed, not to mention the flavor is amazing!
  8. USPlabs PROTEIN Is Almost HERE! // GET IN HERE & Name It To Win!

    Now I'm being tempted to wait for NutraPlanet to come out with a sale...
  9. USPlabs PROTEIN Is Almost HERE! // GET IN HERE & Name It To Win!

    So I ordered this about a week and a half ago and I have definitely noticed a difference in recovery times and weight loss (I have a log that mentions this in the nutrition forum- with pics from the past two weeks, only difference was the new protein). Flavor I got was chocolate and it is...
  10. Log Keto Diet+Stack- Alphamine+Compound20+Vanillean +ReduceXT

    Hmmm, well I do like almonds...maybe I'll give this a shot...
  11. Log Keto Diet+Stack- Alphamine+Compound20+Vanillean +ReduceXT

    Thanks for the encouragement! Ya I should really go pick up more natty PB, that helps alot with carb cravings as well. I think its a combination of being tired of cooking/doing dishes and deliciousness haha
  12. Log Keto Diet+Stack- Alphamine+Compound20+Vanillean +ReduceXT

    Probably true, but I actually prefer the protein. It helps curb my carb cravings.
  13. Log Keto Diet+Stack- Alphamine+Compound20+Vanillean +ReduceXT

    Weighed in yesterday at 222 so this is the first time since beginning the weight loss that I've hit a small stall. However, my stomach was 37" (compared to the 42" I started the diet at!) and after comparing progress pics from the past 2 weeks I think it looks like I leaned out more in my...
  14. Log Keto Diet+Stack- Alphamine+Compound20+Vanillean +ReduceXT

    So over the last several days I've been drinking protein 3 to 4 times per day and taking recoup, these are the only changes to my diet but my ketosis has gone from "large amount of ketones" to small amount. Now I trust both USP Labs and EAS, but I'm thinking one of the two may have more carbs...
  15. best BCAA

    Recoup just came in, taste is so-so but I feel noticably better after drinking it (energy, less sore) we will see how it goes.
  16. Log Keto Diet+Stack- Alphamine+Compound20+Vanillean +ReduceXT

    Oxyelite protein and thermo powder just got here! I'm pumped bc the protein is 2g net carbs per serving so its a great addition to supplement my diet. Taste: I got the chocolate flavor, id say its not as tasty as muscle milk but its awfully close. I sjould mention it was mixed with water...
  17. Article: Heavy Ab Training

    I'm going to have to agree with everything stated above...not to be that guy but are there heavy weighted exercises you could have shown us with the 'usual equipment' so we don't have to try to rig something and wind up injured?
  18. Log Keto Diet+Stack- Alphamine+Compound20+Vanillean +ReduceXT

    On another note, only supps I have left from the stack are Alphamine, Compound 20 (about 3 days left), and Vanillean (few days left). My favorite supplement in the stack is either Compound 20 or Alphamine, I will know for sure after the Compound 20 runs out.
  19. best BCAA

    Decided on Dymatize Elite Recoup ($6 at NP each, got 3 jars) and BioCor Agmatine. This plus the OxyElite thermo powder and protein and I'll be sitting pretty :)
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