Search results

  1. Mkgain1

    Need help guys?

    Did you break down what you're currently taking in calorie and macro wise? If so post what you're taking in now.
  2. Mkgain1

    My first AM product log with M&M T2!!

    Alright guys so I bumped up the dose today, not expecting to show and radical changes on day 1 of the upped dosing but just figured I'd give the log a little bump. Had a nice cheat meal last night with the lady and this morning I woke up looking exceptionally tight when I usually look to be...
  3. Mkgain1

    Anything to Potentiate MK677?

    Honestly man I couldn't tell you it didn't make sense to me either but theres many people out there saying that's the protocol to use 200mcg 3x daily and having success with it. I feel it's some bro science approach to coincide with your natural gh spikes
  4. Mkgain1

    Anything to Potentiate MK677?

    I mean it is a common protocol to take huperzine A + egcg 3x daily while on cjc-1295, I suppose the combo could work with the mk677 as well, care to be a guinea pig? :)
  5. Mkgain1

    Help with dosing of ralox rui

    At least you asked before unknowingly slamming 150mg a day
  6. Mkgain1

    Help with dosing of ralox rui

    It's 60mg/ml so, yes.
  7. Mkgain1

    Help with dosing of ralox rui

    To get a dose of 60mg?
  8. Mkgain1

    Help with dosing of ralox rui

    You're gonna take 2.5 ml of ralox a day then?
  9. Mkgain1

    Help with dosing of ralox rui

    ....you literally answered your own question.. Wow
  10. Mkgain1

    My first AM product log with M&M T2!!

    Okay guys so tomorrow is 2 weeks in, tomorrow I will be bumping up the dose to 1.5ml upon waking and 1.5ml before bed Not sure as to what my weight is at this point because I never get on the scale, just judge by how I look. I definitely to feel like I've dropped a little bit of body fat at...
  11. Mkgain1

    Cardio or Strength-training !!?

    Sounds good man just post it up in this thread
  12. Mkgain1

    Best pre workout focus nootropics

    Oh wow that sounds great, do you feel it'd be effective (less extreme of course) at lower doses? Just as maybe a through the day, or before cardio, something like that?
  13. Mkgain1

    Best pre workout focus nootropics

    Hmm I haven't heard of this one, have any info on it? I'm on the run all day can't get to research. And what type effects did it give you?
  14. Mkgain1

    Trying to do a HUGE bf cut/recomposition

    Okay you're starting to agitate me now, you tell me to leave, I try to leave, yet you keep messaging. 1. Lifting for 3 hours a day with an injury makes you dumb not driven or determined. 2. Intensity does not only mean rest between sets. 3. I don't care if your personal trainer was Chris...
  15. Mkgain1

    Trying to do a HUGE bf cut/recomposition

    ....those are not weight training programs haha sooo.... Yeaaah.... So much for proving your point, have a nice weekend lady, and as I said best of luck to you.
  16. Mkgain1

    Trying to do a HUGE bf cut/recomposition

    You'd be amazed with how many personal trainers and competitors have no legitimate knowledge on how to do things properly, how many women I've seen get f'd up with metabolic issues, or hardly even lose weight because they don't know what they're doing.. But fine, if you believe you're all...
  17. Mkgain1

    Trying to do a HUGE bf cut/recomposition

    Listen I'm trying to help you, okay? You may know what "my fitness pal" or whatever says your macros need to be, but its such a generalization, and there's a specific way to get to those macros from where you're at now to optimize the longevity of your cut. And as I stated previously there's no...
  18. Mkgain1

    Trying to do a HUGE bf cut/recomposition

    There's no real weight training protocol that's specific to just burn fat, you train hard, year around, manipulate diet little by little and add in some cardio in certain times and that's it. 99% of the time its not the training people are getting wrong, its the diet.
  19. Mkgain1

    Trying to do a HUGE bf cut/recomposition

    I would like you to post your diet, be completely honest about it that's the only way you can get help. A lot of people assume they're doing the right thing diet wise and they're actually very far off with their structure and how they manage the diet
  20. Mkgain1

    Trying to do a HUGE bf cut/recomposition

    Torn tendon due to poor form during exercise or overtraining? Overtraining in essence is an abundance of stress on/ damage of the central nervous system, unsure as to how that's causation for tearing tendons. Can you explain this? As to your question, diet.
Back
Top