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  1. annual physical exam

    I just had my annual physical for my 38th birthday. I have my endo appointment in about ten days as well. Generally good health, been on trt at 100mg a week for just about a year now. Generally feel normal and well. I also have planned on doing the 23andme sequencing in the immediate future...

  2. Article: The Bulimia Machine

    How much cardio can someone with degenerative joint disease, congestive heart failure, cellulitis, at 500 lbs and 5'6" do?

  3. pros and cons of testosterone therapy YOUR health

    I would rather have my body functional and not dependent in medication that is regulated by a government that can on a whim make the medication illegal to possess. I spend about $500 a year on medication, supplies, and doctor visits, and will spend at least that much for the rest if my life...

  4. pros and cons of testosterone therapy YOUR health

    1 year on trt. Pros I feel normal again. Normal energyagain. Normal sex dive again. Lost an inch and a half in the waist with no diet change. Cons Have to shave more often It costs money to be normal again I am glad for the well being, but hate that my body does not work right.

  5. Article: The Bulimia Machine

    At least you can still eat your McDonalds with this.

  6. Article: Things You Should Never Eat

    Everything i have read says Splenda had an atom in it's structure replaced with a chlorine atom, which it's supposed to render in undigestable.

  7. started TRT and libido ?

    I did NOT have immediate libido increases, and it took about 4-6 months for things to get consistent for me. Now after a year at 100mg a week i have frequent morning wood, occasional random hard ons, much more regular sex, and a lot of renewed interest in my wife. It may take a bit for...

  8. Article: Things You Should Never Eat

    Duo what can you consume indefinitely without ever having harmful side effects in all circumstances? Safety is relative....

  9. 35 Year Old Novice Weight Lifter. Anavar 50mg Standalone?

    If you are just starting to lift weights you do not need to"bulk" like you are a steroid filled professional bodybuilder. Eating a sane diet with adequate protein and fat will build strength, lose fat and gain muscle as your body adapts to the new stressors. It should not be too hard to get to...

  10. cycle support supplements while on trt?

    250mg a week isn't TRT....100mg a week does a LOT for health, and WILL make a difference if you were low and need it. To op, you don't need "liver support" as TRT does not use methylated or other liver stressing compounds. Trt is supposed to be to return or maintain health, and in an...

  11. cycle support supplements while on trt?

    What exactly would you be taking it for? Trt ours you in a more normal range, so its not like you are anything different than a normal healthy male.

  12. Article: Things You Should Never Eat

    If nitrates are to be avoided then carrots, radishes, beets and lettuce need to be avoided as well.

  13. Article: Things You Should Never Eat

    Then nothing is safe....

  14. Cigna

    You have to check the details of your policy. None if us will know if your policy covers it unless they are on the same one as you. For example i have cigna and do does my wife. But we have different employers and very different plans.

  15. Article: Things You Should Never Eat

    What about the anti nutrients in the bran of grain that block uptake of nutrients and cause inflammation? Also nitrites and nitrates...plenty of those found in vegetables. Apparently the original study linking heart positions to nitrates and nitrites its questionable science too.

  16. any1 having varicocele or reoccurrence after microsurgery

    Two things: Peer reviewed Published

  17. Article: Conditioning Vs Strength Training

    Amazingly good read. I AM a firefighter and could not understand why out academy was based on running and bodyweight work when our job was to work in extreme environments wearing 75lbs of gear and doing heavy physical labor. I still did barbell work on the weekends and once clear of the...

  18. Second Opinion

    Sex Hormone Binding Globulin is what it is. If it is too high it means low free test. Primary means non or low functioning testicles, secondary means pituitary function is impaired.

  19. any1 having varicocele or reoccurrence after microsurgery

    If there was a single peer reviewed published study that made any kind of correlation between masturbating and varicocele i MIGHT think there us a grain of truth to your assertion....but since there isn't i am going to guess you live in a place that is in the dark ages if medicine and is putting...

  20. any1 having varicocele or reoccurrence after microsurgery

    Most guys call that pain blue balls. you may have a varicocele but if masturbation caused them most guys would have them. Go see a doctor and stop making wild guesses and correlations.
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