Woah... Weird day today. I went in to do my leg workout and something odd happened. I must have been tired and let my form get sloppy. I did my warm-up, but when I moved into my work set at 255, on my first rep I had a stabbing pain in my right knee. Sadly, not something I'm unfamiliar with. So...
Weight today was 226, but my waist was down from 39" to 38.5" ish, possibly a minute amount less. So... I'll take it! Here's this weeks progress pics.
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5/5
I just finished my first bottle of Chiro Joints a few days ago. It wasn't that long ago that I started taking joint supplements, but now I'm not sure how I would live without them.
I was fortunate enough to win a bottle in the "guess the ingredients" contest that was run for Chiro Joints...
Another day off. Weight 226.5 (what?!?) Took the following this AM:
3 Sunami
2 Chiro Joints
1 Scoop Ether
.5 Scoop Dieselade (just for kicks)
2 Scoops Alphamine
2 Shift
Thank you all!
Took some more today, even though it's a rest day. I can certainly use the help in recovery!
This really is a nice drink to sip. Great flavor!
Great, thank you! I just wanted to make sure I was on the right track! The combo didn't seem to bother me in any way, so I'll run with that for now. Thanks again!
I just started adding Shift to my Alphamine today. Based on the label, I took 2 this AM with my 2 scoops of Alphamine. Is this the best way to stack it? Is there another dosing protocol that would be better?
A couple of recommendations:
1) I strongly suggest starting your DTP and Raw Test doses with only 1 at a time. I took 2-3 DTP when I started and spent most of those mornings in the bathroom
2) I followed the dosing instructions for Ether and did only 1 scoop per day for 3 days, now I do 1.5 pre...
Also, it's only been a week on Ether so I don't expect to notice anything in the way of big changes at this point, but I absolutely am noticing better pumps and an increase in vascularity when I'm at the gym. I can't wait to see what longer term use brings!
I bought my RL as my first tub of Alphamine a little while back and it's very good, but like carmaf, the Margarita has really blown me away. I see only periodic RL servings in my future until the Margarita tub is gone!
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