Today's workout:
Shoulders & Upper Body
Incline Bench
85x12, 85x10, 115x4, 145x1
165x9, 165x9, 165x7
Military Press
60x12, 60x10, 85x4, 110x1
125x6, 125x6, 125x6
Shrugs
315x6, 315x6, 315x6
Lateral Raises
35x4, 35x4, 35x4
Rear Delt Raises
40x6, 40x6, 40x6
At times it seemed like every...