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  1. JCR97

    Thoughts on milk

    Yeah I’ve heard of that man. Honestly milk is a cleaner bulker than most weight gainers out there tbh lactose is better digested then corn. You don’t sh1t milk but you do corn.
  2. JCR97

    Transformation & Physique Goal Challenge 2018! Let's get it done!!!

    Looking good man I’d say you’re easily 12.5%. Up to you wether you wanna bring that down to 10% if I were you I’d bulk up to 220 then shred back down to a better 215 to look good for summer. Any strength goals in mind?
  3. JCR97

    Transformation & Physique Goal Challenge 2018! Let's get it done!!!

    Transformation & Physique Goal Challenge 2018! Let's get it done!!! Thanks man!! Can’t wait to see yours either!! Loving the motivation out there let’s ****ing kill it
  4. JCR97

    Transformation & Physique Goal Challenge 2018! Let's get it done!!!

    Transformation & Physique Goal Challenge 2018! Let's get it done!!! I have a terrible deadlift I threw out my back a couple months ago and went to hospital I only got up to 385. Now I do like 335 for 6. Although I can easily throw around 225 when it comes to rowing which is probably where...
  5. JCR97

    Transformation & Physique Goal Challenge 2018! Let's get it done!!!

    Thanks brotha
  6. JCR97

    Transformation & Physique Goal Challenge 2018! Let's get it done!!!

    In on this just for the motivation here are current pics taken last week when I was on week 2 of my 6 week lgd run will be posting up pics in a few weeks when I finish I am currently sitting in at 197lbs on my third week at what looks to be 14% bf. looking to climb up to 205 by the end. By may...
  7. JCR97

    F@ck The FDA!

    Nough said this is exactly why.
  8. JCR97

    Long acting Ghrelin mimetics (MK-677) = brain detrimental

    To help combat the lethargy take mk before bed and keep a bottle of caffeine pills by your bed side table and when you wake up pop one press snooze on your alarm and bam you’re golden lethargy solved
  9. JCR97

    Arimistane during LGD4033 cycle

    True but lgd doesn’t spike estro like dbol so wouldn’t it help with just the slight increases in estro. I am on lgd with andro gel and I use 75mg a day of arimistane and it helps keep me dry.
  10. JCR97

    Yoga pants for Procycle starts Now!

    Bruh ?
  11. JCR97

    Arimistane during LGD4033 cycle

    Here’s an easy option w/o injections: 8 week cycle Test base: 4 andro 300mg ED week 1-8 LGD: 5mg week 1/ 10mg week 2-8 MK677: 15-25mg a day even through pct PCT: clomid or nolva I usually use nolva and go 25/20/15/10 Post PCT: natty test booster or viagra Invalid Link Removed
  12. JCR97

    F@ck The FDA!

    One of the main reasons is Cause they haven’t figured a way to make money of it.
  13. JCR97

    Viagra for pct test boost

    Considering blood is the main transport for the body I’m wondering if viagra combined with a serm would be a great addition to a pct also the fact your balls are in overdrive wouldn’t the increased blood flow help them work harder take a look at this study Invalid Link Removed
  14. JCR97

    MA Research Now Open!

    Damn solid prices will put in order soon! Any news on when you’ll start selling DES?
  15. JCR97

    Long acting Ghrelin mimetics (MK-677) = brain detrimental

    Never looked into that... could be something that would be a cause because mk677 does increase bone mineral density.
  16. JCR97

    You ever feel that non workout people always stereotype lifters as egotistical?

    This is what grinds my gears because people are always like ped will kill you... oh he died because of steroids blah blah... like yeah so will ****ty salt and sugar diets. People with diabetes at the age of 15 wtf. I’m willing to bet if we did a study on someone running a cycle with proper...
  17. JCR97

    You ever feel that non workout people always stereotype lifters as egotistical?

    This is so true lool
  18. JCR97

    Yoga pants for Procycle starts Now!

    2 for 1 ?
  19. JCR97

    Looking worse after steroid cycle

    Since we’re on the topic of hormonal recovery... What about sarms? How long do you think it takes to fully recover? I believe it’s less since it doesn’t affect lh and fsh as much but since they’re relatively new and haven’t been studied much who knows? I also don’t believe bloods to be 100% true...
  20. JCR97

    How many grams of fat per pound of BW when you have carbs at 50 or lower.

    This exactly calculate maintenance cals then go 500 below maintenance then add in cals of protein intake at 1.5g/lb of bw then whatever you have left divide it by 9cals which is 1g of fat (pretty sure don’t quote me) that’ll give you your fat intake.
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