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  1. JCR97

    Nuuudzzz Bank

    Invalid Link Removed June 1st 2018 207lbs left October 10th 2018 169lbs right Strength is down a bit but not too much. 11 days out. Natty
  2. JCR97

    How To Take An ECA For Evening Workouts ??

    I wouldn’t recommend it either for the simple reason you only get 3-4h of sleep a night which isn’t enough at all and if you use stims you’ll probably burn out. So you want that sleep to be quality. Get at least 7h per night MINIMUM. If you only get 3-4h your workouts will be less intense and...
  3. JCR97

    Peak week/2 weeks out need tips

    Ok sounds good so go lighter and just chase a pump? As far as cutting water why do I read online that you shouldn’t? I want to cut water but scared from online articles stating you’ll look flat. Currently drinking about 4-5 litres a day. Also as far as stimulants when should I cut them out?
  4. JCR97

    Peak week/2 weeks out need tips

    Any tips out there from you guys help. Would like to here what has worked for you guys 2 weeks out and what you have done during peak week (dropping water, etc) just trying to see what’s up.
  5. JCR97

    Hgh alternatives

    Start with 10mg for the first week. Then move up to 15mg the second, 20mg for the third and finally 25mg on the fourth. When I tried MK for the first time it gave me a massive headache because my body wasn’t used to it. Take it at night as well like a couple hours before bed so that you don’t...
  6. JCR97

    Hgh alternatives

    Great stuff do you know the size of your capsules
  7. JCR97

    Hgh alternatives

    Love mk677 but I like timing the injections for the pulses. After my comp will be running a low dose of mk677 for a constant height in igf with pre workout ghrp-2/cjc no DAC
  8. JCR97

    Hgh alternatives

    Yes doesn’t suppress test at all nor does it NEED support but I like to run 2-3G of vitamin C a day for cortisol control.
  9. JCR97

    Hgh alternatives

    Yeah man look into ghrp-2 and cjc1295 no DAC. They can raise your igf-1 levels by about 100 points if you run both at 1mcg/kg of body weight I think a 100 point increase is about 2-3iu of gh so you can technically get away with running 3-7iu of gh all depending on how much you wanna do it. Gh...
  10. JCR97

    Hgh alternatives

    Hey man How many IU were you looking to run? You can get a decent elevation using peptides ghrp/GHRH combo and then supplement with hgh on top of that.
  11. JCR97

    7weeks out

    Doesn’t seem to be the easiest process but some days you wake up and see your progress and it makes it all worth it IMO. [emoji123]
  12. JCR97

    7weeks out

    Yeah bro I do shorts and hoodie right now but I think I will bring sweats to the gym and change into them to go do cardio good point [emoji736] appreciate it man.
  13. JCR97

    7weeks out

    Just checked it out not sure I understand the active ingredients seem to be a bit of caffeine and theobromine.
  14. JCR97

    7weeks out

    No never heard I’ll check it out.
  15. JCR97

    Nuuudzzz Bank

    Sorry double post
  16. JCR97

    Nuuudzzz Bank

    Thanks man I appreciate it.
  17. JCR97

    Nuuudzzz Bank

    Thanks man appreciate it! Keeping it all natural no MK or peps just very strict diet and training as for sups just créatine protein, ephedrine and caffeine. I’m prepping for a show and am 39 days out! Went from 205lbs to 175lbs. Crazy how much you can do with a proper diet and training protocol.
  18. JCR97

    Nuuudzzz Bank

    Thanks brotha appreciate it [emoji736][emoji123]
  19. JCR97

    Help with ECA stack

    Can you split ephedrine pill in half? If so split it in half take in 1.5 pills (22.5mg) with 200mg caffeine 3x daily*. I wouldn’t do above 1.5 pills at once. Note* work up to that dosage start off with one pill like many guys said here but optimal is usually 25mg which is why I said 1.5pills...
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