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  1. What should I do about my muscle imbalance?

    Well both my muscles flex the same. Im almost positive the problem is my form. I think when I'm doing barbell excersises my stronger side is doing all the work and with dumbbells I'm using the wrong muscles on my weaker side. I still have trouble targeting and hitting my weak side. Any advice on...
  2. What should I do about my muscle imbalance?

    Explain in more detail about how the mm connection has to do with your overall look. I'll rep you if you can
  3. What should I do about my muscle imbalance?

    And as far as bicep/tricep isolation excersises go, I've made very little progress since I've always been trying to fix this. Just thought I'd throw that out there
  4. What should I do about my muscle imbalance?

    Well I think I'm using good form. I mean when I use the bar its straight and when I use dumbbells the movements on both sides look the same. Could I be making a huge mistake in my form still?
  5. What should I do about my muscle imbalance?

    3 years. I've always had this problem. It's gotten worse.
  6. What should I do about my muscle imbalance?

    I went to the doctor! a sports medicine doctor. All she said was "its normal, dont worry about it" I walked out. I think your right about the nervous system thing. Does that mean im now doomed to having one huge and one small side of my body? Is there a way I can prevent this from happening?
  7. What should I do about my muscle imbalance?

    My right arm is bigger than my left. When I workout, I cant seem to get a workout with my left arm. I try to focus and use good form, but I almost never feel anything. No pump, little soreness. I just reach failiure. My right however actually feels like its getting a workout. It gets vasodilated...
  8. Is my whole left side lagging completely?

    Thats what I always do. I just don't get how I'm moving the same amount of weight but only 1 side is getting Worked from it
  9. Is my whole left side lagging completely?

    My right arm is bigger and stronger than my left and correcting it will be a long involved process that I don't feel like going through right now. I try to use perfect form though to make sure it doesn't get much worse. But it still feels like its getting worse. For example, today at the gym I...
  10. Will too much saturated fat add more fat to you?

    I guess I will never get a yes or no answer to this question lol. I'm gonna go with mostly unsaturated though. Better safe than sorry
  11. Will too much saturated fat add more fat to you?

    Okay my question still hasn't been answered. I wanna know if taking in like 75% of my fats as saturated will be worse for my gains than 75% unsaturated. Yes or no????
  12. Will too much saturated fat add more fat to you?

    This one is talking about just saturated fat though
  13. Will too much saturated fat add more fat to you?

    Ive been looking all over for the answer to this but can't find it. I know too much isn't good for your heart, but will it also make you fatter or have a negative affect on your gains/ body comp in any way?
  14. Do you need to eat before you workout?

    If I just woke up and went to the gym would that be ok? Or do I need to eat breakfast first
  15. Does it matter what types of foods you eat to reach your macros?

    People all over bb.com said it. But I had a feeling it was too good to be true. What would even be the point of eating healthy if that was the case?
  16. Does it matter what types of foods you eat to reach your macros?

    I always thought staying lean and muscular while bulking/cutting meant that you had to eat only whole grains, fruit, chicken, oil, and other really healthy stuff to reach your macros. But after doing some research on bb.com, Im stumbling upon advice like this: "The names of the food items you...
  17. Incorrectable muscle asymmetry?

    Tell me about it. I've been trying to fix it for 3 months and all I did was stall my gains in the process. I give up on trying to fix it. I'm just gonna try to out Muscle it and get so big that an imbalance won't matter. It can't get THAT bad if I keep using the same weight/reps for each side.
  18. Staying lean while bulking

    I'm 16
  19. Staying lean while bulking

    So I won't see a difference in my body for years???? How come my muscles were bigger when I was benching 205x9? My bench dropped down to 190x8 and I'm noticeably smaller your telling me if I get it back up I won't gain any muscle????
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