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  1. Best thing for arms

    My strength is good and I have been lifting heavy. Everything is fine. I just wanted to know some tips to bigger arms because that is my main goal

  2. Best thing for arms

    I am 6 1 almost 190. I used to be really skinny like 140 a year and almost a half ago. And ya I have done full body already. Anything else I could try?

  3. Best thing for arms

    Right now I have a 3 day split with chest/tri back/bis shoulders/legs. My arms feel like they are getting smaller. Should I switch to a just arms day or what? Please help thanks

  4. Does 1scoop of LIT-UP have enough DAA?

    If I used lit up 2 scoops four times a week do u think it will help with test at all? Also I'm 17. Will It screw up my hormones at all? I know they are already high at my age but can u answer. Thanks

  5. DAA and bloat?

    Any answers to my question?

  6. DAA and bloat?

    I just got lit up and see it has the usual daily dose of daa. I'm 17 almost 18. Do u think this daa will screw up my hormones? I took it today and liked the intensity with just one scoop. I will start dosing 2 scoops

  7. Lifting for gains

    How do you figure out what you respond to best. It seems impossible to actually be able to tell

  8. Lifting for gains

    This is most likely ur problem with growing. U can't be hitting one body part for 2 hours a day. Thats way over training and I'm surprised you haven't had an injury. Also cortisol is realesed after about an hour after working and this prevents muscle growth. Limit your workouts to about 45 min...

  9. how to get bigger muscles and gain weight

    I like eggs. I just can't cook them at the moment do will I get the same benefits from putting it in a shake?

  10. how to get bigger muscles and gain weight

    To gain weight. I can't cook eggs. Would it be the same to blend them raw?

  11. Prime vs hghup or daa

    Really don't want to spend that much money. What would be the best for gaining muscle. I'm 18

  12. Prime vs hghup or daa

    What would be my best option. I have a steady routine and essentials. I want to gain muscle mass

  13. Best upper body muscle building routine

    I have been doing a three day split for a while and want to switch it up. My main goal is to pack on muscle especially in arms and chest but I also want to hit legs to because they are essential. Anyone have a good routine to build as much muscle mass as possible? Thanks

  14. Does 1scoop of LIT-UP have enough DAA?

    So you can just take this as a preworkout 2 scoops and get the same effects from daa without actually buying daa

  15. Best natural hgh

    Another question. Can hgh boosters really cause tumors and cancer to speed up?

  16. Best natural hgh

    Ya I understand this. I have a good training routine and diet is pretty in order. I just want to know if hghup would be bad for me in any way?

  17. Best natural hgh

    I'm being serious. I heard the best time to boost hgh is when your growth plates are still open

  18. Best natural hgh

    Ok. So this won't have any benefits for me? I heard u were supposed to take hgh enhancing supps before growth plates close

  19. Best natural hgh

    Alright. I think I'm going to start hghup soon for some good sleep/recovery and muscle mass. I also heard it clears your skin. Is this true?

  20. Best natural hgh

    Is there any other supplement that will help gain muscle besides the basics?
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