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  1. 50 Days of X-Factor Advanced: A Log by Resolve

    18. Why wouldn't 17 years old be ok?

  2. 50 Days of X-Factor Advanced: A Log by Resolve

    Is this supplement dangerous at all? What side effects if any? And at what age is it safe to take?

  3. Help with getting bigger biceps and getting bench up

    Hahaha. Ok buddy I don't really give a **** what u think but I have no reason to lie to random people online. What u think I'm trying to impress people on a fourm that I don't know? Haha that's the funny thing. And yes I do squat about 300 pounds for the person wondering

  4. Help with getting bigger biceps and getting bench up

    Na that's my arms dude. I have been lifting for a while and can curl quite a bit

  5. ON pro complex vs regular whey after a workout

    Ok. But is the pro complex fine for buildin muscle if I can afford it. Or should I just take hydrowhey. Cause my parents don't want me taking more than just one protein powder

  6. ON pro complex vs regular whey after a workout

    The first time I got on whey protein. Then when I finished I switched it up to pro complex. I am now on my second tub. I take two scoops of pro complex after my workout usually and sometimes at night. Would you suggest I keep taking pro complex. Or switch back to straight whey or hydrowhey. My...

  7. Help please right bicep always feels tighter when not flexing

    My right bicep has more peak then my left when I flex. But when I am just walking around normal my right bicep always feels tight on the inside where the tendon is and looks like it stays popped out more than the left. What should I do? Thank you

  8. Help with getting bigger biceps and getting bench up

    Don't get too excited big guy ha. It's real. I have been working out for a while and i have no reason to lie on a fourm to people I don't even know and don't need to impress for any reason

  9. Help with getting bigger biceps and getting bench up

    I am listening to advice. He just didn't answer the question

  10. Help with getting bigger biceps and getting bench up

    Actually for a 16 year old with 18 inch arms I would say that's pretty good. That wasn't the question I asked. I asked for advice on improving bench and bicep size because I feel like I've hit a dead end in mass increase for arms

  11. Help with getting bigger biceps and getting bench up

    Barbell curls. Dumbell curls. Concentration curls. Hammer curls. Sometimes pull ups

  12. Help with getting bigger biceps and getting bench up

    Hi I have big biceps but I feel I have hit a peak and need some suggestions to get them bigger. Also I have been struggling a little on the bench because I haven't been benching much but I need some tips on how to improve it as soon as I can. Thanks

  13. Need to gain more muscle

    Back bis chest tris legs shoulders. I feel like my workout routine is fine. I always feel sore the next day in the muscle groups i worked and they seem pretty solid.

  14. Need to gain more muscle

    So what would you recommend then?

  15. Need to gain more muscle

    I lift like 3 day splits. Chest tris. Back bis. Legs shoulders

  16. Need to gain more muscle

    I have been working out for a while and have gained 25 pounds but I need to gain more muscle. I was thinking of different prohormones but I am only 16 and don't want to screw up my body. What are safer supplements that I can take to gain muscle. Not basics like protein and food. I eat pleanty

  17. The Natural Steroid Revolution is here – AndroHard, AndroMass & AndroLean

    Shiit haha. Is there anything good to boost my muscle building that is pretty safe for a 17 year old

  18. The Natural Steroid Revolution is here – AndroHard, AndroMass & AndroLean

    At what age are these products safe to take since they are supposed to be safer than normal steroids

  19. Are testosterone boosters safe for a 16 year old?

    I was just wandering if testosterone boosters are safe for a 16 almost 17 year old and if not then what is something that is close to it an safe for my age

  20. Confused on diff types of anabolics

    Ok ur cool? Haha. It was just a question buddy I am not going to get into it for a while because I know it's not good. I just wanted to know a couple of things about it
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