Hit some back this morning. Today I will start at 2 caps of each. Dosed one in the morning pre workout and one about 12 hours later, around 5 in the evening
I haven't done a log in a longtime and I feel it's about that time. I have searched online and haven't found anything/reviews or info on Hardcore Formulations. Invalid Link Removed
So let's give it a whirl. It's my second day and I just started with 1 cap of each per day so far.
It's good to be back. The past 2 years have been crazy busy with a promotion at work, had to travel a lot at the beginning, which sucked. I'll start posting some workouts and pics soon.
I have been lifting, probably around 6 days a week. I did take a couple weeks off about a year ago and just did cardio for 2-3 weeks. I was just curious if anyone has ever used DMZ or M-Sten? I've tried a lot of pros but neither of these two. Was thinking of stacking them together.
Today was legs. My knees and hips really are not the same when I put a lot of weight on them so I've been lowering the weight and trying to super set with more volume and low rest periods. Here's what this week workout was.
BB bench squats-ss-body weight squat-3x135x15-ss-3x10 reps
BB hack...
Thanks man! I was lifting the whole time but wasn't the same. Nutrition is about 90%clean and the training is on point. I hit legs today and will be posting the workout a little later
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