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  1. pete8407

    Pete's Pad

    Invalid Link Removed Picked this up thanks to The Solution for the discount code! Been having some knee/leg issues so hopefully flexatril will help out. This is definitely the best fruit punch I've ever had, tastes like Hawaiian Punch!
  2. pete8407

    In the Mail ....

    Latest pickup thanks to The Solution for the discount code Invalid Link Removed
  3. pete8407

    Pete's Pad

    Felt like lifting again this afternoon, what the heck, why not. Bent over bb rows 135x15 185x10 205x8 225x5 205x7 Wide grip pull-ups 3x10 reps Deads 235x8 2x225x8 275x6 295x5 Dual db preacher curl-ss-plate loaded preacher 5x20's x 20-ss-5x45x10 WOW! After this super set my arms were soooo...
  4. pete8407

    Pete's Pad

    My left knee sometimes gives me some issues. I have some pain and sometimes it travels down my leg a little bit. Sucks!
  5. pete8407

    Pete's Pad

    This morning I gave triceps a run Close grip bb press 135x15 185x6 135x20 After last set I switched to reverse grip for 11 reps Dips 1x10 reps 1x12 reps 1x15 reps Ez bar incline skullcrushers 3x75x10 Ez bar incline close press 3x75x15 Feet elev. diamond push-ups 3x12 reps Standing...
  6. pete8407

    Pete's Pad

    Yesterday was legs and man my leg knee/leg was giving me issues Body weight squats 1x15 reps 1x20 reps Bb squats 135x15 185x10 205x8 Body weight front squats 1x15 reps 1x20 reps Bb front squats 3x135x10 Bb hack squats 135x12 185x8 205x8 225x6 Bb stiff deads 3x135x10 Deads 185x10...
  7. pete8407

    Pete's Pad

    Thanks, I was thinking of keeping Msten the same cause I thought around 20 was good but DMZ can be ran higher I thought. I know everyone is different and this is all by how a persons body reacts but what about running in the 30-40 range for DMZ? Thoughts
  8. pete8407

    Pete's Pad

    Invalid Link Removed These are damn good! Red velvet flavor is solid!
  9. pete8407

    Pete's Pad

    Thanks! I actually think it's decreased a little bit, which typically is a sign of lower estrogen I'm pretty sure. Any input on this would be great.
  10. pete8407

    Pete's Pad

    Today was shoulders. I'm contemplating on going up to 3 caps a day of each. Standing bb overhead press 3x135x10 Standing db lat raises 3x30's x 10 Standing db overhead press 30's x 20 2x50's x 10 Standing straight arm db raises 3x50's x 20 Seated db shoulder press 60's x 12 65's x 10...
  11. pete8407

    Yoga pants for Procycle starts Now!

    Damn, this product looks amazing for pct!
  12. pete8407

    The Ment Diaries

    I did, contemplating on running ment myself. Very informative.
  13. pete8407

    The Ment Diaries

    Great log. Just now got caught up
  14. pete8407

    Pete's Pad

    Thank you everyone, I really appreciate the kind words. I took yesterday off, just didn't feel like doing too much. Today was the second back session. 1 arm db rows 80x10 90x10 100x10 110x8 120x5 100x8 80x10 Wide grip pull-ups 3x10 Rev grip bent over bb rows 135x10 155x10 175x8 185x7 175x7...
  15. pete8407

    NOVAMINO -- SAY NO TO BS AMINOS GIVEAWAY

    Great, thank you!
  16. pete8407

    Pete's Pad

    Today I hit tri's. Really wasn't in the game this morning. Felt like I could of lifted more but just wanted to get through it and be done. Bb close grip bench 135x10 145x8 155x8 165x8 175x6 155x10 135x11 Body weight dips 4x12 reps Ez bar flat skullcrushers 75x12 85x12 95x9 105x5 After last...
  17. pete8407

    Pete's Pad

    Thank you, they truly are.
  18. pete8407

    Pete's Pad

    I don't know if any of you have ever lost a pet but yesterday I lost my first child Invalid Link Removed My wife and I had him for 16 years. You never really think about losing your dog or the day you come home and he isn't there waiting for you. It literally was the hardest thing we've ever had...
  19. pete8407

    Pete's Pad

    What up buddy!
  20. pete8407

    Pete's Pad

    Thanks for coming back, sorry I was gone for so long
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