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  1. cdup

    Estrogen, Progesterone, & Cortisol Control

    This not only answered some questions but also added quite a few. Off to hit the web. Good stuff, thanks.
  2. cdup

    How long after a meal do YOU wait before training?

    Exactly. If I wait until the afternoon to workout or do a 2nd work out I have to wait at least a couple hours or I will fell sick.
  3. cdup

    Looking for a good diet to shred some fat

    Cool man do what works. Good luck
  4. cdup

    Looking for a good diet to shred some fat

    Also it isn't the end of the world if your schedule gets a little f**ked up during the day and you eat dinner a little late, or start just a tad early. Just if you go this route keep this as a good baseline and try and stay close to it and you will see progress. Clean eating and dedication gets...
  5. cdup

    Looking for a good diet to shred some fat

    Yeah its really not bad and those are the hours I am usually coming and going also. The hardest part for most is the morning fast period which I font seem to have that same problem with. I get to the gym around 7 and have bcaas during and post work out and then a cup of coffe and after that I...
  6. cdup

    Neck Pains? Any kind of lotion or OTC drug to help the pain?

    I have been using forged joint repair recently and have to say it is not bad. I had been experiencing the occasional dry joint recently and this has helped a lot. You can find it on Amazon for like $20/bottle.
  7. cdup

    Looking for a good diet to shred some fat

    I have been seeing great all around results on a lean gains diet. There are plenty if posts regarding it but most of my diet relies on IF and a 60/30/10 macro. Also I do it a bit different and do 4-5 meals throughout Tue hours of 12-8pm. Some people do a different setup but you gotta find what...
  8. cdup

    Bubbly urine, one week left on DMZ?

    What is your protein consumption? Bubbly urine can be a result of excessive protein in your diet. If it is extremely high I would expect it to be a bit bubbly, almost like there is a small bit of detergent or soap in the urine. I am not a Dr. or anything, but I have had this happen to me at high...
  9. cdup

    I YELL at weights.

    Best. thread. ever.
  10. cdup

    Do The Right Thing!

    I work in the cell phone/tablet/consumer electronics repair field and run a shop out of Atlanta GA. We specialize in iPhone and iPad repair and we have about 5-6 techs working on people's devices at any given time. Unfortunately there is no true protection against human error and sometimes...
  11. cdup

    Havoc and my stomach area?

    Hit up google and search for both saw palmetto and hawthorn berry. livestrong <dot> com goes on to show the potential effects of both and that neither have much scientific evidence behind it although I can say that my resting and working heart rate/blood pressure has been reduced since taking...
  12. cdup

    Havoc and my stomach area?

    Also, be careful during heavy lifting, and ab exercises to avoid potential for hernia aswell.
  13. cdup

    Havoc and my stomach area?

    If I were you I would at least go to a vitamin shop and get some milk thistle and hawthorn berry ASAP. These are products that should be pre-loaded ED 2 weeks prior to starting your cycle, and used ED throughout in order to keep liver function and blood pressure under control during your cycle...
  14. cdup

    Havoc and my stomach area?

    Invalid Link Removed The picture here shows where the liver is. Havoc is and Epi-Strong clone and is a hepatoxic oral steroid. If you are not using liver support, have not preloaded liver support, are drinking alcohol, or using drugs/poor diet which could affect the liver's ability to process...
  15. cdup

    Test E vs T Bullets (Pro Hormone)

    Here here. I have been doiny PH's as the safe and legal alternative for awhile. It's all about safety in more ways than one. **safe as in legal, and that Its safe if you know wth you're doing.
  16. cdup

    If You Want Your Fat Smacked by Purus Get In Here!!!!

    Alright alright let's not blow this out of proportion. I've been studying and lurking for a long time but when it comes to contributing to the boards I'm a new kid in school and I'm not trying to fall into the "just another one of the disrespectful dumb masses" category. I simply read back...
  17. cdup

    If You Want Your Fat Smacked by Purus Get In Here!!!!

    Not much apparently because I don't have near the post numbers they are looking for. Small overlooked detail. Oh well I guess I will have to just keep active and one day I can promo with the big dogs.
  18. cdup

    If You Want Your Fat Smacked by Purus Get In Here!!!!

    Nah I'm a dood, calm down bro. I don't have much experience logging chems, but I write for my company and can be extremely thorough. I will be looking to cut up in about a month or so and I was just considering what would be a great product to cut up with. That having been said if you feel...
  19. cdup

    If You Want Your Fat Smacked by Purus Get In Here!!!!

    I would be totally interested. I got a little shredding to do soon and any and all help is appreciated. I'll complete the proper application when I get back to my pc
  20. cdup

    Can epistane lose its potency or convert to.....

    You could be right. I have some bags of food and other things that I have put into a freezer and later when I looked back it had additional ice and frost than was there originally. Like I said, it was just what I had read here and on EF in previous discussions. Like most things, if it works for...
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