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  1. Best app to download free mp3?

    Search for the website that lets you snag the mp3's from YouTube videos... you can pretty much get anything you want this way,.
  2. Topic of the week: Is Overtraining BS?

    Definitely real to an extent, but the general idea of what constitutes overtraining is bunk, but the boundaries seem to be expanding almost daily within the past 5 years, it seems.
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