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  1. The Official OL UK Cardar1ne Q&A

    Fair enough on the alcohol question, just wondering if anyone came across info...I haven't. Unfortunately with social life alcohol is hard to avoid permanently.

  2. The Official OL UK Cardar1ne Q&A

    A few questions... Okay to take morning pre-workout on empty stomach? Intra I take 16g HBCD. Or better to take with post-workout shake? Any alcohol interactions with this or Ghar1ne? I don't drink often but I will have a big weekend in a couple of weeks and would like to start a stack now...

  3. SARM's, MK, & GW : A User's Guide

    Any suggested dosing and timings? I heard Ghar1ne can cause hunger so not sure how increase in appetite would play with recomp. Thank you!

  4. SARM's, MK, & GW : A User's Guide

    I have some OL UK products I just received. I am not ready yet to try Ostar1ne but I have Gher1ne and Cardar1ne, Ep1c Unleashed as well. Currently stacking Viron and Letrone and was wondering if I could add to the stack with the new OL I have? Any suggestions? Currently recomping and around...

  5. Exotherm or Letrone?

    Good to know it is not just in me head, haha. Not sure it is what I want on recomp but on going to take for 4 weeks before bridging into Exotherm. To be honest I feel a little "flabby" the last few days but I know that changes week to week so not too conscious of that.

  6. Exotherm or Letrone?

    Another question, any reported effects of Latrone increasing hunger? I am taking it 8 days and the last 3 or 4 days I have been very hungry and eating more than what I have been the last number of months. I don't think it is the Viron as I have taken Viron before and haven't noticed this...

  7. Exotherm or Letrone?

    I have very high stim tolerance and don't feel specially anything from the Viron but it could well be stimulating without me feeling it. I will try the earlier dosing and see how that goes.

  8. Exotherm or Letrone?

    Okay, will try the 6pm dosing...that will be nearly 12 hours after initial dosing anyway. Will dose the Letrone at the same time to keep things simple. I am guessing both these can be dosed on empty stomach? Just depends on when I eat but a lot of time I am not eating at 6pm. Thanks.

  9. Exotherm or Letrone?

    Quick question...anyone suffer disruption of sleep taking Viron and Latrone before bed? I haven't been able to get to sleep the last three nights which coincides with the starting of Viron and a second dosing of Letrone. Thanks.

  10. Exotherm or Letrone?

    I have been off it about 4 weeks and I can't say I have noticed any endurance drop off. I am still taking Follidrone so maybe that has covered up a drop off in endurance. All in all my recovery is really good and I hit the weights pretty hard and do extra cardio sessions during lunch hour. I...

  11. Exotherm or Letrone?

    Good info, thanks. I have some Fearn PA sitting at home but decided to take some time off it. I might add it in weeks 4-12.

  12. Exotherm or Letrone?

    I won't do an online log but I will probably periodically keep updated on any progress. I have current pics as baseline for next 12 weeks.

  13. Exotherm or Letrone?

    I have been recomping pretty well the last 8 weeks so it would be nice to continue that progress. I am probably 11% bf, strength is pretty good and staying stable so probably will just keep to diet and training as it...not expecting miracles but some help from the supplements would be nice :)

  14. Exotherm or Letrone?

    So I started Letrone and Viron along with keeping (-)epi for another 8 weeks. Typical lead in to Let to notice things? What should I expect to see? I will take 2xLeth and 2xViron, 1xpre, 1bedtime. Thanks.

  15. Blood test results

    Cool. I am going back in a week or so and will not train for a few days to double check levels.

  16. Blood test results

    But if I work out regularly, which I do, lift 4 days a week, wouldn't my levels be permanently elevated? Or would they naturally decline later in the day after exercise? Thanks.

  17. Blood test results

    Not sure what section to ask this but figured here to be as good as any place. Basically all my lab work came back perfect except Creatine Phosphokinase which was over double the high end of normal...I am 703 vs.39-308 U/L. My B12 was also higher than normal 760 vs. 156-698 pmol/L. I done...

  18. Ostarine/Mandro cycle

    I was going to do a 12 week natty recomp and then maybe look to bulk in winter...that said, Osta to help the recomp is certainly now tempting...decisions, decisions!

  19. Ostarine/Mandro cycle

    Thanks, I think I would do just 6 weeks solo, not sure I would want to bridge into 12 weeks. I just need to find a calendar gap where I won't be solialising as I wouldn't want to drink while running either. BTW, which one, Osta or Mandro did you prefer or have better results with? Thanks.

  20. Best Epicatchin product

    Perfect! Thanks!
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